Domyos ST TWISTER Manuale utente

Marca: Domyos

Modello: ST TWISTER

Tipo: Manuale utente

MAXI

100 kg

220 lbs

MINI-STEPPER

TWISTER

MINI-STEPPER

TWISTER

7,4 kg / 16.3 lbs

42 x 43 x 22 cm

17 x 17 x 9 in

EN Pedal

FR Pédale

ES Pedal

DE Pedal

IT Pedale

NL Pedaal

PT Pedal

PL Pedał

HU Pedál

RU Педаль

RO Pedală

SK Pedál

CS Pedál

SV Pedal

BG Педал

TR Pedal

HR Pedala

SL Pedal

VI Bàn đạp

ZH 厩悞㨎

JA ኷ኝወ

ZT 吂悞㨎

TH ´Á®¥¸¥

Ӄҫᦊᥱ

ҳҫᦊ᦬ᦿҫ

Console

Consola

Konsole

Console

Consola

Konsola

Konzol

Консоль

Consolă

Konzola

konzole

Konsol

Конзола

Konsol

Konzola

Nadzorna plošča

Bảng điều khiển

㘶Ⓟ槱㨎

ነዐኚዙወ

㘶Ⓟ槱㨎

nªª»¤

Piston

Pistón

Kolben

Pistone

Pedaal

Pistão

Tłok

Dugattyú

Поршень

Piston

Piest

Píst

Kolv

Бутало

Piston

Klip

Bat

Pittông

㿊⫭

኱ኖእዐ

㿊⫭

¨¼¼

Elastic straps

Elastiques

Gomaselásticas

Elastikbänder

Elastici

Elastieken

Elásticos

Elastyczne

Gumiszalagoknak

Эластичным эспандерам

Elastice

Gumičky

Gummibanden

Пружините

Lastikler

Elastike

Elastična trakova

Dây cao su

㕘冂

ኑኽዊዙኴ

㕘僸

¥µ

ᦒᥲᦼᧄᦿҫ

ZT

WARNING

t"OZVTFPGUIJTQSPEVDUPUIFSUIBOUIBUJOUFOEFENBZMFBE

UPTFSJPVTJOKVSZ

t1SJPSUPVTFSFBEUIFVTFSNBOVBMDBSFGVMMZBOEDPNQMZXJUI

BMMJUTXBSOJOHTBOEJOTUSVDUJPOT

t%POPUMFUDIJMESFOVTFUIJTBQQMJBODFLFFQUIFNBXBZGSPNJU

t:PVNVTUSFQMBDFUIFTUJDLFSJGJUJTEBNBHFEJMMFHJCMFPSNJTTJOH

t,FFQZPVSIBOETGFFUBOEIBJSBXBZGSPNBMMNPWJOHQBSUT

t5IFTQJOEMFBOEDZMJOEFSNBZCFDPNFIPUEVSJOHVTF

t%POPUUPVDI

t,FFQDIJMESFOBXBZ

t4UBZBXBZGSPNUIJTBSFB

AVERTISSEMENT

t5PVUVTBHFJNQSPQSFEFDFQSPEVJUSJTRVFEFQSPWPRVFS

EFTCMFTTVSFTHSBWFT

t"WBOUUPVUFVUJMJTBUJPOWFVJMMF[MJSFBUUFOUJWFNFOUMFNPEF

EhFNQMPJFUSFTQFDUFSMhFOTFNCMFEFTBWFSUJTTFNFOUT

FUJOTUSVDUJPOTRVhJMDPOUJFOU

t/FQBTQFSNFUUSFBVYFOGBOUTEhVUJMJTFSDFUUFNBDIJOF

FUMFTUFOJSÏMPJHOÏTEFDFUUFEFSOJÒSF

t4JMhBVUPDPMMBOUFTUFOEPNNBHÏJMMJTJCMFPVNBORVBOU

JMDPOWJFOUEFMFSFNQMBDFS

t/FQBTBQQSPDIFSWPTNBJOTQJFETFUDIFWFVYEFUPVUFT

MFTQJÒDFTFONPVWFNFOU

t-BUJHFFUMFDZMJOESFQFVWFOUEFWFOJSDIBVETFODPVSTEhVUJMJTBUJPO

t/FQBTUPVDIFS

t5FOJSMFTFOGBOUTËMhÏDBSU

t5FOF[WPVTËEJTUBODFEFDFUUF[POF

ADVERTENCIA

t&MVTPJOBQSPQJBEPEFFTUFQSPEVDUPQVFEFQSPWPDBSIFSJEBTHSBWFT

t"OUFTEFUPEBVUJMJ[BDJØOTFSVFHBMFFSBUFOUBNFOUFFMNBOVBM

EFFNQMFPZSFTQFUBSUPEBTMBTBEWFSUFODJBTFJOTUSVDDJPOFT

RVFDPOUJFOF

t/PQFSNJUBRVFMPTOJ×PTVUJMJDFOFTUBNÈRVJOBZNBOUÏOHBMPT

BMFKBEPTEFFTUBÞMUJNB

t4JFMBEIFTJWPBQBSFDFEB×BEPJMFHJCMFPBVTFOUF

DPOWJFOFSFFNQMB[BSMP

t/PBDFSRVFMBTNBOPTMPTQJFTOJFMQFMPBMBTQJF[BTFONPWJNJFOUP

t&MWÈTUBHPZFMDJMJOESPTFQVFEFOSFDBMFOUBSEVSBOUFFMVTP

t/PUPDBS

t.BOUFOFSBMFKBEPEFMBMDBODFEFMPTOJ×PT

t.BOUÏOHBTFBDJFSUBEJTUBODJBEFFTUB[POB

WARNUNG

t+FHMJDIFSVOTBDIHFNÊF(FCSBVDIEJFTFT1SPEVLUFTLBOO

TDIXFSXJFHFOEF7FSMFU[VOHFOOBDITJDI[JFIFO

t-FTFO4JFWPSKFEFS7FSXFOEVOHTUFUTEJF(FCSBVDITBOXFJTVOH

BVGNFSLTBNEVSDIVOEIBMUFO4JFTJDIBOBMMFEBSJOFOUIBMUFOFO

8BSOVOHFOVOE"OMFJUVOHFO

t,JOEFSEàSGFOEBT5SBJOJOHTHFSÊUOJDIUWFSXFOEFOVOETJOE

EBWPOGFSO[VIBMUFO

t#FTDIÊEJHUFVOMFTFSMJDIFPEFSGFIMFOEF"VGLMFCFSTJOE[VFSTFU[FO

t)BMUFO4JF*ISF)ÊOEF'àFVOE)BBSFWPOEFOCFXFHMJDIFO

5FJMFOEFT(FSÊUTGFSO

t4DIBGUVOE;ZMJOEFSLÚOOFOXÊISFOEEFS7FSXFOEVOHIFJXFSEFO

t/JDIUCFSàISFO

t,JOEFSGFSOIBMUFO

t)BMUFO4JFTJDIWPOEJFTFS;POFGFSO

AVVERTENZA

t2VBMTJBTJVTPJNQSPQSJPEJRVFTUPQSPEPUUPSJTDIJBEJQSPWPDBSF

HSBWJMFTJPOJ

t1SJNBEJRVBMTJBTJVUJMJ[[PMFHHFSFBUUFOUBNFOUFMFJTUSV[JPOJ

QFSMhVTPFSJTQFUUBSFMBUPUBMJUËEFMMFBWWFSUFO[FFJTUSV[JPOJ

DIFDPOUFOHPOP

t/POQFSNFUUFSFBJCBNCJOJEJVTBSFRVFTUBNBDDIJOBFUFOFSMJ

MPOUBOJEBFTTB

t4FMhBEFTJWPÒEBOOFHHJBUPJMMFHHJCJMFPNBODBEFMUVUUP

ÒOFDFTTBSJPTPTUJUVJSMP

t/POBWWJDJOBSFNBOJQJFEJFDBQFMMJBOFTTVOBEFMMFQBSUJ

JONPWJNFOUP

t-hBTUBFJMDJMJOESPQPTTPOPEJWFOUBSFDBMEJEVSBOUFMhVTP

t/POUPDDBSF

t5FOFSFMPOUBOJJCBNCJOJ

t5FOFUFWJBEJTUBO[BEBRVFTUB[POB

WAARSCHUWING

t&MLPOKVJTUHFCSVJLWBOEJUQSPEVDULBOFSOTUJHFWFSXPOEJOHFO

UPUHFWPMHIFCCFO

t-FFTWPPSHFCSVJLBBOEBDIUJHEFHFCSVJLTBBOXJK[JOHFO[PSH

FSWPPSEBUVBMMFIJFSJOHFOPFNEFXBBSTDIVXJOHFOFOJOTUSVDUJFT

JOBDIUOFFNU

t4UBLJOEFSFOOJFUUPFPNHFCSVJLUFNBLFOWBOEJUQSPEVDUFO[PSH

EBU[FFSOJFUJOEFCVVSULVOOFOLPNFO

t*OEJFOEFTUJDLFSCFTDIBEJHEPOMFFTCBBSPGWFSXJKEFSEJT

EBOJTIFUSBBE[BBNEF[FUFWFSWBOHFO

t)PVEIBOEFOWPFUFOFOIBSFOVJUEFCVVSUWBOCFXFHFOEF

POEFSEFMFO

t%FTUBBGFOEFDJMJOEFSLVOOFOUJKEFOTIFUHFCSVJLXBSNXPSEFO

t/JFUBBOSBLFO

t)PVELJOEFSFOXFH

t#MJKGXFHWBOEF[F[POF

AVISO

t2VBMRVFSVTPJOBEFRVBEPEFTUFQSPEVUPQPEFDBVTBS

GFSJNFOUPTHSBWFT

t"OUFTEFRVBMRVFSVUJMJ[BÎÍPMFJBDPNBUFOÎÍPPNBOVBMEF

JOTUSVÎÜFTFSFTQFJUFBUPUBMJEBEFEPTBWJTPTFJOTUSVÎÜFTJODMVÓEPT

t/ÍPQFSNJUBRVFBTDSJBOÎBTVUJMJ[FNFTUBNÈRVJOBFNBOUFOIB

BTBGBTUBEBTEBNFTNB

t4FPBVUPDPMBOUFFTUJWFSEBOJöDBEPJMFHÓWFMPVFNGBMUB

ÏBDPOTFMIÈWFMQSPDFEFSËTVBTVCTUJUVJÎÍP

t/ÍPBQSPYJNFBTNÍPTQÏTFDBCFMPTEFUPEBTBTQFÎBT

FNNPWJNFOUP

t"IBTUFFPDJMJOESPQPEFNöDBSRVFOUFTEVSBOUFBVUJMJ[BÎÍP

t/ÍPUPRVF

t.BOUFOIBBTDSJBOÎBTBGBTUBEBT

t.BOUFOIBTFBGBTUBEBEFTUB[POB

OSTRZEŻENIA

t+BLJFLPMXJFLOJFQSBXJEPXFVȈZULPXBOJFUFHPQSPEVLUVHSP[J

PEOJFTJFOJFNQPXBȈOZDIPCSBȈFǩ

t1S[FESP[QPD[ǗDJFNVȈZULPXBOJBOBMFȈZEPLBEOJFQS[FD[ZUBǎ

JOTUSVLDKǗPCTVHJBOBTUǗQOJFǴDJǴMFQS[FTUS[FHBǎXT[ZTULJDI

[BNJFT[D[POZDIXOJFKPTUS[FȈFǩJ[BMFDFǩ

t/JFQP[XBMBǎE[JFDJPNBCZCBXJZTJǗVS[ǌE[FOJFN%[JFDJ

QPXJOOZ[BXT[FQP[PTUBXBǎXCF[QJFD[OFKPEMFHPǴDJ

t+FȈFMJOBLMFKLBKFTUVT[LPE[POBOJFD[ZUFMOBMVCOJFPCFDOB

OBMFȈZXZNJFOJǎKǌOBOPXǌ

t5S[ZNBǎSǗDFTUPQZJXPTZXCF[QJFD[OFKPEMFHPǴDJPESVDIPNZDI

D[ǗǴDJVS[ǌE[FOJB

t1SǗUJDZMJOEFSNPHǌTJǗSP[HS[BǎQPED[BTVȈZULPXBOJB

t/JFEPUZLBǎ

t5S[ZNBǎE[JFDJ[EBMBPEVS[ǌE[FOJB

t/BMFȈZQP[PTUBǎXCF[QJFD[OFKPEMFHPǴDJPEUFHPPCT[BSV

FIGYELMEZTETÉS

t"UFSNÏLCÈSNJMZFOIFMZUFMFOIBT[OÈMBUBTÞMZPTTÏSàMÏTFLFU

PLP[IBU

t)BT[OÈMBUFMǮUUPMWBTTBFMöHZFMNFTFOBIBT[OÈMBUJÞUNVUBUØU

ÏTUBSUTBCFBCFOOFMÏWǮöHZFMNF[UFUÏTFLFUÏTFMǮÓSÈTPLBU

t/FFOHFEKFBHZFSNFLFLOFLIPHZF[UBLÏT[àMÏLFUIBT[OÈMKÈL

ÏTUBSUTBǮLFUUÈWPMUǮMF

t)BBNBUSJDBNFHTÏSàMUPMWBTIBUBUMBOWBHZIJÈOZ[JLLJLFMMDTFSÏMOJ

t/FLÚ[FMÓUTFBLF[FJUMÈCBJUÏTBIBKÈUBNP[HÈTCBOMÏWǮ

BMLBUSÏT[FLIF[

t"SÞEÏTBIFOHFSGFMNFMFHFEIFUIBT[OÈMBULÚ[CFO

t/FOZÞMKPOIP[[È

t5BSUTBUÈWPMBHZFSNFLFLFU

t5BSUTBUÈWPMNBHÈUFUUǮMBUFSàMFUUǮM

ВНИМАНИЕ

tɸʧʡʩʭʖʛʣʛʣʖʚʡʛʜʖʯʛʙʤʞʧʥʤʡʲʝʤʘʖʣʞʵʚʖʣʣʤʙʤʞʝʚʛʡʞʵ

ʧʩʯʛʧʨʘʩʛʨʦʞʧʠʥʤʡʩʭʛʣʞʵʧʛʦʲʛʝʣʱʫʨʦʖʘʢ

tʅʛʦʛʚʠʖʜʚʱʢʞʧʥʤʡʲʝʤʘʖʣʞʛʢʘʣʞʢʖʨʛʡʲʣʤʥʦʤʭʞʨʖʟʨʛ

ʞʣʧʨʦʩʠʬʞʴʥʤʳʠʧʥʡʩʖʨʖʬʞʞʇʤʗʡʴʚʖʟʨʛʘʧʛʧʤʚʛʦʜʖʯʞʛʧʵ

ʘʣʛʟʥʦʛʚʩʥʦʛʜʚʛʣʞʵʞʩʠʖʝʖʣʞʵ

tʃʛʦʖʝʦʛʮʖʟʨʛʚʛʨʵʢʞʧʥʤʡʲʝʤʘʖʨʲʳʨʤʨʨʦʛʣʖʜʛʦ

ʞʣʖʫʤʚʞʨʲʧʵʘʗʡʞʝʞʣʛʙʤ

tɻʧʡʞʣʖʠʡʛʟʠʖʥʤʘʦʛʜʚʛʣʖʞʡʞʤʨʧʩʨʧʨʘʩʛʨʞʡʞʜʛʞʣʪʤʦʢʖʬʞʴ

ʣʖʣʛʟʣʛʘʤʝʢʤʜʣʤʥʦʤʭʞʨʖʨʲʧʡʛʚʩʛʨʝʖʢʛʣʞʨʲʣʖʠʡʛʟʠʩ

tʆʩʠʞʣʤʙʞʞʘʤʡʤʧʱʣʛʚʤʡʜʣʱʣʖʫʤʚʞʨʲʧʵʘʗʡʞʝʞʠʖʠʞʫʡʞʗʤ

ʚʘʞʜʩʯʞʫʧʵʚʛʨʖʡʛʟ

tʅʡʖʨʪʤʦʢʖʞʬʞʡʞʣʚʦʢʤʙʩʨʣʖʙʦʛʘʖʨʲʧʵʘʫʤʚʛʳʠʧʥʡʩʖʨʖʬʞʞ

tʃʛʥʦʞʠʖʧʖʟʨʛʧʲʠʣʞʢ

tʃʛʥʤʝʘʤʡʵʟʨʛʚʛʨʵʢʥʦʞʗʡʞʜʖʨʲʧʵʠʨʦʛʣʖʜʛʦʩ

tʃʛʥʦʞʗʡʞʜʖʟʨʛʧʲʠʚʖʣʣʤʢʩʩʭʖʧʨʠʩ

AVERTISMENT

t0SJDFVUJMJ[BSFOFDPSFTQVO[ǊUPBSFBBDFTUVJQSPEVTQPBUFQSPWPDB

MF[JVOJHSBWF

t·OBJOUFEFPSJDFVUJMJ[BSFWǊSVHǊNTǊDJUJ́JDVBUFÓJFNPEVM

EFVUJMJ[BSFǵJTǊSFTQFDUB́JUPBUFBWFSUJTNFOUFMFǵJJOTUSVD́JVOJMF

QFDBSFBDFTUBMFDPÓJOF

t/VMFQFSNJUF́JDPQJJMPSTǊVUJMJ[F[FBDFTUBQBSBUǵJOJDJOVJMǊTB́J

TǊTFBQSPQJFEFBDFTUB

t·ODB[VMÔODBSFBVUPDPMBOUVMFTUFEFUFSJPSBUJMJ[JCJMTBVMJQTFǷUF

DVEFTǊWÉSǷJSFBDFTUBUSFCVJFÔOMPDVJU

t/VBQSPQJB́JNÉJOJMFQJDJPBSFMFTBVQǊSVMEFQJFTFMFDPNQPOFOUF

BøBUFÔONJǷDBSF

t5JKBǵJDJMJOESVMTFQPUÔODǊM[JÔOUJNQVMVUJMJ[ǊSJJ

t/VMFBUJOHF́J

t/VMFQFSNJUF́JDPQJJMPSTǊTFBQSPQJFEFBQBSBU

t1ǊTUSB́JEJTUBOǹBGBǹǊEFBDFBTUǊ[POǊ

UPOZORNENIE

t"LÏLPǥWFLOFWIPEOÏQPVäJUJFNÙäFNBǸ[BOBTMFEPLWÈäOF

QPSBOFOJB

t1SFEQPVäJUÓNTJQP[PSOFQSFǏÓUBKUFOÈWPEOBQPVäJUJF

B̓EPESäJBWBKUFWÝFULZWBSPWBOJBB̓QPLZOZLUPSÏPCTBIVKF

t/FEPWPǥUFEFǸPNBCZUFOUPQSÓTUSPKQPVäÓWBMJBNBMJ

LǪPNVQSÓTUVQ

t"LKFTBNPMFQJBDJÝUÓUPLQPÝLPEFOâOFǏJUBUFǥOâBMFCPDIâCB

PEQPSÞǏBTBIPWZNFOJǸ

t/FEÈWBKUFSVLZOPIZBWMBTZEPCMÓ[LPTUJQPIZCMJWâDIEJFMPW

t5ZǏBWBMFDTBNÙäVQPǏBTQPVäÓWBOJB[BISJFWBǸ

t/FEPUâLBKUFTB

t6DIPWÈWBKUFNJNPEPTBIVEFUÓ

t7ZIOJUFTBUFKUPPCMBTUJ

UPOZORNĚNÍ

t/FTQSÈWOÏQPVäÓWÈOÓUPIPUPWâSPCLVNǾäFWÏTULWÈäOâN

[SBOǔOÓN

t1ǲFELBäEâNQPVäJUÓNTJQFǏMJWǔQǲFǏUǔUFOÈWPELQPVäJUÓ

BEPESäVKUFWFÝLFSÈVQP[PSOǔOÓBQPLZOZWOǔNPCTBäFOÏ

t/FEPWPMUFEǔUFNQPVäÓWBUUFOUPTUSPKBVDIPWÈWFKUFKFKNJNP

KFKJDIEPTBI

t+FMJTBNPMFQLBQPÝLP[FOÈOFǏJUFMOÈOFCPQPLVEDIZCÓ

EPQPSVǏVKFTFKJWZNǔOJU

t/FQǲJCMJäVKUFSVDFDIPEJEMBBWMBTZLQPIZCVKÓDÓNTFǏÈTUFN

t5ZǏBWÈMFDTFNPIPVQǲJQPVäJUÓWFMNJ[BIǲÈU

t/FEPUâLFKUFTF

t6DIPWFKUFNJNPEPTBIEǔUÓ

t/FQǲJCMJäVKUFTFLUÏUPPCMBTUJ

VARNING

t'FMBLUJHBOWÊOEOJOHBWQSPEVLUFOLBOPSTBLBBMMWBSMJHBTLBEPS

t*OOBOQSPEVLUFOUBTJCSVLCÚSEVMÊTBCSVLTBOWJTOJOHFOOPHB

PDIGÚMKBBMMBWBSOJOHBSPDIJOTUSVLUJPOFSTPNöOOTEÊSJ

t-ÌUJOUFCBSOBOWÊOEBEFOOBNBTLJOVUBOTFUJMMBUUIÌMMBEFN

CPSUBGSÌOEFO

t0NEFLBMFOÊSTLBEBEPMÊTMJHFMMFSTBLOBTCÚSEFOCZUBTVU

t)ÌMMIÊOEFSGÚUUFSPDIIÌSQÌBWTUÌOEGSÌONBTLJOFOTSÚSMJHB

EFMBS

t4UÌOHFOPDIDZMJOEFSOLBOCMJWBSNBWJEBOWÊOEOJOH

t7JESÚSFK

t)ÌMMCBSOQÌBWTUÌOE

t)ÌMMEJHCPSUBGSÌOEFUUBPNSÌEF

ПРЕДУПРЕЖДЕНИЕ

tɸʧʵʠʖʩʥʤʨʦʛʗʖʣʖʩʦʛʚʖʣʛʥʤʥʦʛʚʣʖʝʣʖʭʛʣʞʛʢʤʜʛʚʖ

ʚʤʘʛʚʛʚʤʦʞʧʠʤʨʧʛʦʞʤʝʣʞʣʖʦʖʣʵʘʖʣʞʵ

tʅʦʛʚʞʘʧʵʠʖʩʥʤʨʦʛʗʖʢʤʡʵʥʦʤʭʛʨʛʨʛʘʣʞʢʖʨʛʡʣʤ

ʦʰʠʤʘʤʚʧʨʘʤʨʤʝʖʩʥʤʨʦʛʗʖʧʥʖʝʘʖʟʨʛʘʧʞʭʠʞʧʰʚʰʦʜʖʯʞ

ʧʛʘʣʛʙʤʥʦʛʚʩʥʦʛʜʚʛʣʞʵʞʞʣʧʨʦʩʠʬʞʞ

tʃʛʦʖʝʦʛʮʖʘʖʟʨʛʣʖʚʛʬʖʚʖʥʤʡʝʘʖʨʩʦʛʚʖʚʦʰʜʨʛʚʛʬʖʨʖ

ʚʖʡʛʭʤʨʩʦʛʚʖ

tɶʠʤʢʖʦʠʞʦʤʘʠʖʨʖʛʥʤʘʦʛʚʛʣʖʣʛʭʛʨʡʞʘʖʞʡʞʡʞʥʧʘʖ

ʧʢʛʣʛʨʛʵ

tʃʛʚʤʗʡʞʜʖʘʖʟʨʛʦʰʬʛʨʛʠʦʖʠʖʨʖʞʠʤʧʖʨʖʧʞʚʤʚʘʞʜʛʯʞʨʛ

ʧʛʛʡʛʢʛʣʨʞ

tʁʤʧʨʰʨʞʬʞʡʞʣʚʰʦʰʨʢʤʜʛʚʖʝʖʙʦʛʵʨʥʦʞʩʥʤʨʦʛʗʖ

tʃʛʙʞʥʞʥʖʟʨʛ

tɺʦʰʜʨʛʚʛʬʖʨʖʚʖʡʛʭʤʨʩʦʛʚʖ

tʇʨʤʟʨʛʚʖʡʛʭʤʨʨʖʝʞʝʤʣʖ

UYARI

t#VàSàOàOVZHVOCJSǵFLJMEFLVMMBOMNBNBTDJEEJZBSBMBONBMBSB

ZPMBÎBCJMJS

t,VMMBONEBOÚODFLVMMBONLMBWV[VOVEJLLBUMJDFPLVZVOWF

JÎFSEJǘJVZBSMBSOWFUBMJNBUMBSOUBNBNOEJLLBUFBMO

t±PDVLMBSOCVNBLJOFZJLVMMBONBTOBJ[JOWFSNFZJOWFPOMBS

NBLJOFEFOV[BLUVUVO

t,FOEJOEFOZBQǵLBOMFUJLFU[BSBSHÚSNàǵPLVOBLT[WFZB

ZFSJOEFEFǘJMJTFZFSJOFZFOJTJOJOLPOVMNBTHFSFLJS

t&MMFSJOJ[JBZBLMBSO[WFTBÎMBSO[IBSFLFUIBMJOEFLJIJÎCJS

QBSÎBZBZBLMBǵUSNBZO

t4BQWFTJMJOEJSLVMMBONTSBTOEBTDBLPMBCJMJS

t%PLVONBZO

t±PDVLMBSZBLMBǵUSNBZO

t#VCÚMHFEFOV[BLEVSVO

UPOZORENJE

t4WBLB[MPVQPSBCBPWPHQSPJ[WPEBNPäFV[SPLPWBUJP[CJMKOF

P[MKFEF

t1SJKFVQPSBCFQBäMKJWPQSPǏJUBKUFVQVUF[BVQPSBCVJTMJKFEJUF

TWBVQP[PSFOKBJJOTUSVLDJKFTBESäBOFVOKFNV

t/FNPKUFEPQVTUJUJEKFDJEBLPSJTUFUBKTUSPKJESäJUFJIQPEBMKF

PEOKFHB

t"LPKFOBMKFQOJDBPÝUFǎFOBOFǏJUMKJWBJMJOFEPTUBKFUSFCBMPCJ

KF[BNJKFOJUJ

t/FQSJCMJäBWBKUFWBÝFSVLFOPHFJLPTVQPLSFUOJNEJKFMPWJNB

tÀJQLBJDJMJOEBSNPHV[BHSJKBUJUJKFLPNVQPSBCF

t/FEJSBUJ

t%SäJUFEKFDVQPEBMKF

t%SäJUFTFQPEBMKFPEPWPHQPESVǏKB

OPOZORILO

t/FVTUSF[OBSBCBUFHBJ[EFMLBMBILPQPW[SPǏJSFTOFQPÝLPECF

t1SFEVQPSBCPOBUBOǏOPQSFCFSJUFOBWPEJMBJOVQPÝUFWBKUFWTB

PQP[PSJMBLJKJIOBWPEJMBWTFCVKFKP

t0USPDJOFTNFKPVQPSBCMKBUJUFOBQSBWF0USPLOFQVTUJUFWCMJäJOP

OBQSBWF

tƎFKFOBMFQLBQPÝLPEPWBOBOFCFSMKJWBBMJNBOKLBOBNFTUJUF

OPWPOBMFQLP

t3PLOPHJOMBTOFQSJCMJäVKUFQSFNJǏOJNEFMPNOBQSBWF

t%SPHJODJMJOEFSTFMBILPNFEVQPSBCPTFHSFKFUB

t/FEPUJLBKUFTFUFIEFMPW

t0USPLOFQVTUJUFWCMJäJOP

t/FQSJCMJäVKUFTFUFNVPCNPǏKV

CHÚ Ý

䄰㖇⌼殟

ವ㦻䞲❐䤓ₜ拸䠅∎䞷♾厌㦒抯㒟⥃摜♦⍆ᇭ

ವ㹞㶰∎䞷ⓜ᧨

嵚Ⅳ便桀帏∎䞷崹㢝ㄅ挄㈹㽷㎞ℚ檔拁嫛∎䞷ᇭ

ವₜ♾帢⏡䵴㘴岇㒥∎䞷崁⣷㧟ᇭ

ವⰑ⣷㧟ₙ䤓彋㲨䫃㚜ᇬ㲰余㒥凉⯀᧨

檗拁嫛㦃㙪ᇭ

ವ嵚▎⺖㓚吂㒥檼䤋槯扠㷲⦷懘╤䤓捷ↅᇭ

ವ抲㬎✛㺲凇⦷∎䞷₼㦒䤋䑀ᇭ

ವₜ♾岇䬿ᇭ

ವ拯楱⏡䵴ᇭ

ವ嵚拯楱崁●⩮ᇭ

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ವ⷟∪቎ቒሶቑ㳮⣷ት∎䞷ሸሾቍሧቊሲቃሸሧᇭ

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ವኔዙወሯ䫃㚜ᇬ⒳崼ₜ♾厌ᇬ

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ವ㳮⣷ቑ∎䞷㣑቎ቒᇬ憇捷ቋኔ዇ዐኝዙ

ሯ䑀ትゾቖቮ♾厌㊶ሯሥቭቡሼᇭ

ವ屵ቯቍሧቊሲቃሸሧᇭ

ವ⷟∪ት扠ቈሴቍሧቊሲቃሸሧᇭ

ವሶቑኛዙዐ቎ቒ扠ቈሮቍሧቊሲቃሸሧᇭ

Ү᥮ᥱ᥮ᦛҩ᧒ᦳᥰᥲᦔ᥸᧓Ӆҧ᥾᥸ᧈᧄᦿҫҫᦌ᧋ӄҫᦊᦈ᥸ᦓҫҥ᧎ᦔᦿᧆᦼᧄ᧓ವ

ҭᦎ᧔ᦤᦇ

ҽ᥮ᥲ᥷ҫӇᥴ᧓᥮ᧈ᦬ᥱӄҫᦊᦈ᥸ᦓ᧛ҫᦾ᧔ᦿҳҭҥҫᦎᦷ᧐᥿ᦎ᧓Ңӄҫᦊᦈ᥸ᦓҫӉҧᦾᥲᦷವ

᧊᧔ᦳҭҳҵҫ᧎ᦿҫҮҫҳ᥮ᦗҵ᧙ҫӇҮҫᦎ᧓ᦌᦄ᥸ᦿҫᦪ᧔ᧄ᥿

ᧆᧃᧂ᧌ᥱҫᦎ᥸ᦷҫᥰᧈᦀ᥷ӇҢҶ᥮᧌ᦀᦿҫҫᦌ᧋ӄҫᦊᦈ᥸ᦓ᥮ᥱӃ᥮ᦴᦣ᧘ᦿᦂᧄᦔ᥷᧛ವ

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ᥴᦿ᥮ᦄᦿҫӆᦌ᧋᧒ᦳ᧊ᦿҫᦊᥲ᥸ᦓҫ᧒ᦰᥲᧈ᧔ᦳҢ᧊᥷ҥҫᦎᦷ

ᥴᦻᦎᦄ᥸ᧄᦿҫҥҫᦐ᥿᧗ҫᦪ᧔ᧄ᥿ᧆᧃӂᦎ᦬ᦗӇᦺ᧔ᧃᦊᦷӇᦺ᧓ᦊ᧓Ҭ₍ᦎᦸ᥷᧛ವ

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ᦒᧄᧀ᥷᧛ವ

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ᥴᦸᦤᧈᧄᦿҫӆᦌ᧋ᧆᦫҫᦊ᧔᦬ᥱҥ᥮ᦸᥲᦿҫᥰᦀ᧓ವ

60 cm / 23.6 in

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To switch the console on, start your training session or press the central button.

Press the central button once again to display the information of your choice.

Number of steps ascended per minute

Total number of steps ascended

Time elapsed

Estimation of calories burned

Selecting the mode allows you to scroll through the information continuously.

To reset the console, hold the central button down for 3 seconds.The console switches itself

o automatically if not used for a period of 4 minutes.

Thank you for choosing a DOMYOS product and for the trust this demonstrates.

Whether you are a beginner or a high level athelte, DOMYOS is there to help you stay t or increase your tness. Our teams aim to always design the best

products. However if you have any comments, suggestions and questions, you can voice them on your website DOMYOS.COM. On the website you will

also nd training advice and support.

We wish you successful training and hope that you will enjoy using this DOMYOS product.

PRESENTATION

The stepper is a cardio-training exercise that reproduces the movement of going up stairs. Regular exercise with the stepper will help you

improve your physical tness and endurance while burning calories (perfect for controlling and/or losing weight when combined with

a balanced diet). In addition to the cardio-vascular and respiratory benets of the exercise, the stepper tones the buttocks, thighs and calves

with impact-free movements. Thanks to the elastic straps which attach to the device, you can strengthen your shoulders, chest and arms.

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Getting into shape must be done in a CONTROLLED manner. Before beginning any exercise program, consult your doctor. This is especially

important for people aged over 35 or who have previously had health problems, and those who have not done any sport for a number of years.

Read all instructions before use

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1. The owner is responsible for ensuring that all users of this product are properly informed as to how to use this product safely.

2. DOMYOS cannot be held liable for claims of injury or damage sustained by any person or property originating from the use or misuse

of this product by the purchaser or by any other person.

3. Do not use this product in a commercial, rental, or institutional setting.

4. It is the user’s responsibility to inspect and if necessary tighten all parts before using the product.

5. Any assembly or disassembly of the product should be carried out with care.

6. Always wear sports shoes to protect the feet while exercising. Wear appropriate clothing when exercising. DO NOT wear loose clothing that

could get caught in

7. moving parts. Remove jewellery. Tie long hair so that it does not get in the way when exercising.

8. If you feel any pain or if you become dizzy while exercising, stop immediately, rest, and consult a physician.

CONSOLE

 DISPLAY

 TROUBLESHOOTING

1. No display: Check the batteries and replace them if necessary.Use one UM3 or AA 1.5 V battery and make sure that it is connected

with the correct +/- polarity.

2. Problem with the counter: Check that the cables at the back of the console are connected.

 RECYCLING

The “crossed-out bin” symbol means that this product and the batteries it contains must not be thrown away with general

household waste. They are subject to a specific type of sorting. Please take the batteries and your unusable electronic product

to an authorised collection point for recycling. This treatment of your electronic waste will protect the environment

and your health.

BASE POSITION:

In a completely vertical position, with your back straight, abdominals tensed and pelvis forward, push down on your heels with your arms bent.

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The muscles located behind your thigh enable you to bend your legs and bring your heel to your buttock. All you need to do on the stepper

is to try to reproduce this movement of the heel towards your buttock: to do this, lean slightly backwards to nd a semi-seated position without

leaning too far backwards.

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To accentuate the movement of your buttock muscles, half-remove your feet from the pedals and tense your abdominal muscles in order to keep

your back straight and avoid arching it.

LOCATION IN YOUR CALVES:

To really exercise your calves you just need to work on the tips of your feet.

Thanks to the elastic straps which attach to the device, you can strengthen your shoulders, chest and arms.

USAGE

Always start by warming up slowly for several minutes.

Lift up your feet before pushing the pedals down onto the base unit to exercise more eectively and protect your joints.

Please note that the pedal’s movements are dependent upon one another.

Note also that the resistance of the pedals depends on the speed of use.

To increase the aerobic intensity of the exercise, perform the exercise more rapidly (training for at least 20 minutes/day).

For this type of exercise, train at least three times a week.

To improve muscle tone, perform the exercise rapidly in series broken up with rest periods. For this type of exercise, you can train every other day.

EXERCICES

4"-&48"33"/5:

DOMYOS guarantees this product, under normal conditions of use, for a period of 5 years for the structure, 2 years for the other parts

and labour, starting on the date of purchase as shown on the receipt.

DOMYOS’s obligation with regard to this warranty is limited to the replacement or repair of the product, at the discretion of DOMYOS.

This warranty does not apply in the event of:

t Damage caused during transportation

t Use and/or storage of the product in an outdoor or damp environment (except trampolines)

t Poor assembly

t Misuse or abnormal use

t Poor maintenance

t Repairs made by technicians not approved by DOMYOS

t Use in a non-domestic setting

This warranty does not aect the statutory rights applicable in the country of purchase.

To take advantage of your product’s warrantee, consult the table at the end of the user’s guide..

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FRANCE

Besoin d’assistance ?

Retrouvez-nous sur le site internet

http://www.domyos.fr/sav (coût d’une

connexion internet) ou contactez le

centre de relation clientèle, muni d’un

justicatif d’achat, au 0800 71 00 71

(appel gratuit depuis un poste xe en

France métropolitaine).

ESPAÑA

¿Necesita asistencia?

Nos puede encontrar en el sitio web

http://www.domyos.es/sav (coste de

conexión de internet) o contacte con

el centro de atención al cliente, con

el ticket de compra, a 914843981 para

ayudarle a abrir un dosier spv (servicio

de post venta, llamada gratuita desde

un telefono jo desde España).

ITALIA

Hai bisogno di assistenza?

Ci puoi contattare dal sito

www.domyos.it/sav per aprire un

dossier di assistenza post vendita. Se

non hai una connessione ad internet,

contatta il Servizio Clienti, munito

dello scontrino al num 199 122 326

(11,88 cent/euro al min. + IVA) per farti

aiutare ad aprire una segnalazione.

BELGIQUE

Besoin d’assistance ?

Retrouvez le service après vente sur

le site internet http://www.domyos.

be/sav (coût d’une connexion inter-

net) qui vous permet d’eectuer une

demande d’assistance si besoin.

BELGIË / NEDERLAND

Bijstand nodig?

U vindt de dienst na verkoop terug

op de website http://nl.domyos.be/

sav (kost van internetverbinding). Hier

kan u een bijstandsaanvraag indienen

indien nodig.

PORTUGAL

Necessita de assitência?

Encontre-nos no site domyos.pt ou

nos contacte através do nosso Centro

de apoio técnico tendo em mãos uma

prova de compra (cartão Decathlon ou

factura de caixa) pelo número 800 919

970* Serviço pós venda gratuito para

os produtos Domyos, ver condições de

garantia. *Chamada gratuita.

DEUTSCHLAND

Brauchen Sie Hilfe?

Sie nden uns auf der Internetseite:

www.Domyos.com oder Sie rufen un-

ser Customer- Relationship -Center an

unter: 0049-7153-5759900

Halten Sie bitte Ihre Rechnung bereit.

₼⦌

⇯榏尐ソ┸⚦"

庆幎桽㒠ⅻ䤓几䵨

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㒥㕷㓢㒠ⅻ䤓⏷⦌⏜忈⸱㦜䟄幬

4009-109-109ᇭ䂸氷㙟䯉: 㕷㓢䟄幬

ⓜ庆㔍Ⓙ㌷䤓徼䓸⑼幐ᇭ

OTHER COUNTRIES

Need help?

Find us on our website www.domyos.

com (cost of an internet connection)

or go to the front desk of one of the

stores where you bought the product,

with proof of purchase.

AUTRES PAYS

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net www.domyos.com (coût d’une

connexion internet) ou présentez-vous

à l’accueil d’un magasin de l’enseigne

où vous avez acheté votre produit,

muni d’un justicatif d’achat.

053041"¶4&4

¿Necesita asistencia?

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www.domyos.com (coste de conexión

de internet) o preséntese con el justi-

cante de compra en la recepción de

la tienda de la marca donde haya com-

prado el producto.

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Besuchen Sie unsere Internet-Site

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netanschlusses) oder wenden Sie sich

an die Empfangsstelle des Geschäfts

der Marke, in welchem Sie Ihr Produkt

gekauft haben. Legen Sie bitte Ihren

Kaufnachweis vor.

ALTRI PAESI

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connessione Internet) o potete recarvi

all’accoglienza di un negozio del mar-

chio in cui avete comprato il prodotto,

muniti di un giusticativo di acquisto.

OVERIGE LANDEN

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Raadpleeg onze internetsite www.do-

myos.com (kosten internetverbinding)

of ga naar de ontvangstbalie van de

winkel waarin u het product heeft ge-

kocht. Neem het aankoopbewijs mee.

0653041"¶4&4

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net www.domyos.com (custo de uma

ligação à Internet) ou dirija-se à recep-

ção da loja da marca onde adquiriu o

seu produto, com o respectivo com-

provativo de compra.

INNE KRAJE

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Znajdź nas na stronie internetowej

www.domyos.com (koszt jednego

połączenia internetowego) lub wraz

z dowodem zakupu zgłoś się do pun-

ktu obsługi sklepu rmowego lub tam,

gdzie dokonałeś zakupu produktu.

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Keressen meg minket internetes

honlapunkon www.domyos.com

(internetcsatlakozás ára), vagy for-

duljon személyesen egyik üzletünk

vevőszolgálatához, amely üzletben

vásárolta a terméket, a vásárlási bizo-

nylattal.

ǣǯǲǡǧǤǰǱǯǞǬǺ

Нужна поддержка?

Обратитесь к нам через наш

интернет-сайт www.domyos.

com (стоимость подключения к

интернету) или подойдите в отдел

обслуживания клиентов в магазине

той сети, в которой вы купили ваш

продукт, с товарным чеком.

"-5&ŃĒ3*

Aveți nevoie de asistenţă?

Ne puteți găsi pe site-ul www.domyos.

com (prețul unei conectări la internet)

sau vă puteți prezenta la serviciul de

relații cu clienții al magazinului rmei

de la care ați achiziționat produsul,

având asupra dumneavoastră dovada

cumpărării.

045"5/²,3"+*/:

Potrebujete asistenciu?

Nájdite si nás na internetových

stránkach www.domyos.com (cena

internetového pripojenia), alebo sa

obráťte na oddelenie styku so zákazní-

kom v obchode, kde ste svôj výrobok

zakúpili a popritom nezabudnite

predložiť doklad o kúpe.

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Kontaktujte nás na našich interneto-

vých stránkách www.domyos.com

(cena za internetové připojení) nebo

přijďte na recepci jedné z prodejen

značky, kde jste koupili váš výrobek, a

předložte doklad o nákupu.

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Behöver du hjälp?

Hitta oss på hemsidan www.domyos.

com (kostnad för internet-anslutning

tillkommer) eller gå till kundtjänsten i

butiken där du köpte produkten, med

ditt inköpsbevis.

ǣǯǲǡǧǣǹǯǥǞǠǧ

Имате нужда от помощ?

Моля, посетете нашия сайт:

www.domyos.com (цената на

интернет връзка) или отидете в

отдел "Обслужване на клиенти"

на магазина, където сте купили

продукта, като носите със себе си

документ, доказващ направената

покупка.

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Yardıma mı ihtiyacınız var?

www.domyos.com internet sitesinden

bize ulaşabilirsiniz (bir internet

bağlantı ücreti karşılığında) veya bir

satın alma kanıtı ile birlikte, ürünü

satın aldığınız mağazanın danışma

bölümüne başvurabilirsiniz.

045"-&;&.-+&

Potrebna vam je pomoć?

Pronađite nas na internetskoj stranici

www.domyos.com (po cijeni naknade

za korištenje interneta) ili savjet

potražite u trgovini u kojoj ste kupili

proizvod, uz predočenje računa.

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Obiščite našo spletno stran www.

domyos.com ali trgovino, v kateri ste

izdelek kupili, pri čemer je potrebno

dokazilo o nakupu.

26$(*",)«$

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web www.domyos.com (cần có kết nối

internet) hoặc đến đại lý chính hãng

mà bạn đã mua sản phẩm, mang theo

minh chứng mua hàng

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Domyos ST TWISTER Manuale utente

Marca: Domyos

Modello: ST TWISTER

Tipo: Manuale utente

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Domyos ST TWISTER Manuale utente

Domyos ST TWISTER Manuale utente

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