Tunturi F20-R Manual Concise

www.tunturi.com

- Please read this assembly manual carefully prior to assembling this product.

- Lesen Sie sich vor der Montage des Produkts diese Montageanleitung sorgfältig durch.

- Veuillez lire attentivement le présent manuel d’assemblage avant de monter ce produit.

- Lees deze montagehandleiding zorgvuldig voordat u dit product in elkaar gaat zetten.

- Leggere attentamente questo manuale di montaggio prima di montare il prodotto.

- Antes de montar este producto, lea atentamente este manual de montaje.

- Läs den här monteringshandboken noggrant före användning av den här produkten.

- Lue tämä asennusohje huolellisesti ennen tämän tuotteen asennusta.

Attention, Achtung, Attention, Attentie, Attenzione, Atención, Giv akt, Huomio

GB Assembly manual

DE Montageanleitung

FR Manuel d’assemblage

NL Montagehandleiding

IT Manuale di montaggio

ES Manual de montaje

SV Monteringshandbok

SU Asennusohje

F20-R Bike Competence

EN957

Class HC

Made in China

RoHS

2011/65/EU

i

SN:

HOME USE

MAX USER WEIGHT: 135 KGS

300 LBS

INPUT:

SKU: 17TBR20000

Recumbent bike F20-R

GET YOUR

USER MANUAL

ONLINE

http://manuals.tunturi.com

WWW

IMPORTANT

16 - 19

20 - 24

25 - 29

30 - 33

34 - 37

38 - 41

42 - 45

46 - 49

3

F20-R Bike

A

F20R

106: Allen Bolt M8xP1.25x16mm (8pcs)

104: Allen Bolt M8xP1.25x60mm (4pcs)

Allen Key 5MM(1)

Allen Key 6MM(1)

Wrench *1PCS

105: Flat Washer Ø8*Ø19*2t (4pcs)

Screwdriver (1pcs)

107: Allen Bolt M8xP1.25x45mm (8pcs)

115: Flat Washer Ø8*Ø16*2t (16pcs)

i

4

F20-R Bike

B

100 cm

106:

Allen Bolt M8xP1.25x16mm (8pcs)

104:

Allen Bolt M8xP1.25x60mm (4pcs)

Allen Key 5MM(1)

Allen Key 6MM(1)

Wrench *1PCS

105: Flat Washer Ø8*Ø19*2t (4pcs)

Screwdriver (1pcs)

107:

Allen Bolt M8xP1.25x45mm (8pcs)

115: Flat Washer Ø8*Ø16*2t (16pcs)

5

F20-R Bike

C

D

53

Allen Key 5MM(1)

Allen Bolt M8xP1.25x16mm (8pcs)

Allen Key 6MM

Screwdriver (1pcs)

Wrench *1PCS

106:

104: Allen Bolt M8xP1.25x60mm (4pcs)

107: Allen Bolt M8xP1.25x45mm (8pcs)

105: Flat Washer Ø8*Ø19*2t (4pcs)

115: Flat Washer Ø8*Ø16*2t (16pcs)

6

F20-R Bike

D-1

Allen Key 5MM(1)

Allen Bolt M8xP1.25x16mm (8pcs)

Allen Key 6MM

Screwdriver (1pcs)

Wrench *1PCS

106:

104: Allen Bolt M8xP1.25x60mm (4pcs)

107: Allen Bolt M8xP1.25x45mm (8pcs)

105: Flat Washer Ø8*Ø19*2t (4pcs)

115: Flat Washer Ø8*Ø16*2t (16pcs)

7

F20-R Bike

D-2

L

Left hand crank

Make sure to use Left hand pedal

L

R

Right hand crank

Make sure to use Right hand pedal

R

Allen Key 5MM(1)

Allen Bolt M8xP1.25x16mm (8pcs)

Allen Key 6MM

Screwdriver (1pcs)

Wrench *1PCS

106:

104: Allen Bolt M8xP1.25x60mm (4pcs)

107: Allen Bolt M8xP1.25x45mm (8pcs)

105: Flat Washer Ø8*Ø19*2t (4pcs)

115: Flat Washer Ø8*Ø16*2t (16pcs)

8

F20-R Bike

D-3

AB

C

DE

M

a

x

.

Allen Key 5MM(1)

Allen Bolt M8xP1.25x16mm (8pcs)

Allen Key 6MM

Screwdriver (1pcs)

Wrench *1PCS

106:

104: Allen Bolt M8xP1.25x60mm (4pcs)

107: Allen Bolt M8xP1.25x45mm (8pcs)

105: Flat Washer Ø8*Ø19*2t (4pcs)

115: Flat Washer Ø8*Ø16*2t (16pcs)

9

F20-R Bike

D-4

A-1

A-2

A-1 A-2

Allen Key 5MM(1)

Allen Bolt M8xP1.25x16mm (8pcs)

Allen Key 6MM

Screwdriver (1pcs)

Wrench *1PCS

106:

104: Allen Bolt M8xP1.25x60mm (4pcs)

107: Allen Bolt M8xP1.25x45mm (8pcs)

105: Flat Washer Ø8*Ø19*2t (4pcs)

115: Flat Washer Ø8*Ø16*2t (16pcs)

10

F20-R Bike

D-5

Allen Key 5MM(1)

Allen Bolt M8xP1.25x16mm (8pcs)

Allen Key 6MM

Screwdriver (1pcs)

Wrench *1PCS

106:

104: Allen Bolt M8xP1.25x60mm (4pcs)

107: Allen Bolt M8xP1.25x45mm (8pcs)

105: Flat Washer Ø8*Ø19*2t (4pcs)

115: Flat Washer Ø8*Ø16*2t (16pcs)

11

F20-R Bike

D-6

Allen Key 5MM(1)

Allen Bolt M8xP1.25x16mm (8pcs)

Allen Key 6MM

Screwdriver (1pcs)

Wrench *1PCS

106:

104:

Allen Bolt M8xP1.25x60mm (4pcs)

107:

Allen Bolt M8xP1.25x45mm (8pcs)

105: Flat Washer Ø8*Ø19*2t (4pcs)

115: Flat Washer Ø8*Ø16*2t (16pcs)

12

F20-R Bike

D-7

Allen Key 5MM(1)

Allen Bolt M8xP1.25x16mm (8pcs)

Allen Key 6MM

Screwdriver (1pcs)

Wrench *1PCS

106:

104:

Allen Bolt M8xP1.25x60mm (4pcs)

107:

Allen Bolt M8xP1.25x45mm (8pcs)

105: Flat Washer Ø8*Ø19*2t (4pcs)

115: Flat Washer Ø8*Ø16*2t (16pcs)

13

F20-R Bike

D-8

Allen Key 5MM(1)

Allen Bolt M8xP1.25x16mm (8pcs)

Allen Key 6MM

Screwdriver (1pcs)

Wrench *1PCS

106:

104:

Allen Bolt M8xP1.25x60mm (4pcs)

107:

Allen Bolt M8xP1.25x45mm (8pcs)

105: Flat Washer Ø8*Ø19*2t (4pcs)

115: Flat Washer Ø8*Ø16*2t (16pcs)

Preassembled

Vormontiert

Pré assemblé

Voorgemonteerd

Pre-assemblato

Pre ensamblado

Förmonterad

Esikoottu

14

F20-R Bike

D-9

+

_

+

_

AA

15

F20-R Bike

E-1

16

USER MANUAL ON OUR WEBSITE

To reduce the impact on the environment, you will only

find the assembly steps in this manual.

To learn how to use this product, please download the

user manual from:

manuals.tunturi.com

English

Welcome

Important Safety Instructions

This Owner’s Manual is an essential part of your

training equipment: reading all instructions in this

manual before you start using this appliance. The

following precautions must always be followed:

Index

Welcome �� 16

Safety warnings �� 16

Assembly instructions �� 17

Description illustration A ��17

Description illustration B ��17

Description illustration C ��17

Description illustration D ��17

Additional assembly information� ��17

Use�� 18

Replacing the batteries (Fig� E) ��18

Additional information ��19

Warranty �� 19

Declaration of the manufacturer �� 19

Disclaimer �� 19

Safety warnings

⚠ WARNING

• Read the safety warnings and the

instructions. Failure to follow the safety

warnings and the instructions can cause

personal injury or damage to the equipment.

Keep the safety warnings and the

instructions for future reference.

⚠ WARNING

• Heart rate monitoring systems may be

inaccurate.

• Over exercise may result in serious injury

or death. If you feel faint stop exercising

immediately.

- The equipment is suitable for domestic

use only. The equipment is not suitable for

commercial use.

- Max. usage is limited to 3 hrs a day.

- The use of this equipment by children or

persons with a physical, sensory, mental

or motorial disability, or lack of experience

and knowledge can give cause to hazards.

Persons responsible for their safety must give

explicit instructions or supervise the use of the

equipment.

- Before starting your workout, consult a

physician to check your health.

- If you experience nausea, dizziness or other

abnormal symptoms, immediately stop your

workout and consult a physician.

- To avoid muscular pain and strain, start each

workout by warming up and finish each workout

by cooling down. Remember to stretch at the

end of the workout.

- The equipment is suitable for indoor use only.

The equipment is not suitable for outdoor use.

17

English

- Only use the equipment in environments

with adequate ventilation. Do not use the

equipment in draughty environments in order

not to catch a cold.

- Only use the equipment in environments with

ambient temperatures between 10°C~35°C/

50°F~95°F. Only store the equipment in

environments with ambient temperatures

between 5°C~45°C/ 41°F~113°F.

- Do not use or store the equipment in humid

surroundings. The air humidity must never be

more than 80%.

- Only use the equipment for its intended

purpose. Do not use the equipment for other

purposes than described in the manual.

- Do not use the equipment if any part is

damaged or defective. If a part is damaged or

defective, contact your dealer.

- Keep your hands, feet and other body parts

away from the moving parts.

- Keep your hair away from the moving parts.

- Wear appropriate clothing and shoes.

- Keep clothing, jewellery and other objects away

from the moving parts.

- Make sure that only one person uses the

equipment at a time. The equipment must not

be used by persons weighing more than 135 kg

(300 lbs).

- Do not open equipment without consulting

your dealer.

Assembly instructions

Description illustration A

The illustration shows what the trainer will looks

like after the assembly is completed.

You can use this as a reference during your

assembly, but do follow the assembly steps

always in the correct sequence as showed in the

illustrations.

Description illustration B

The illustration shows what components and parts

you should find when un-boxing your product.

‼ NOTE

• Small parts can be hidden/ packed in hollow

spaces in the Styrofoam product protection

• If a part is missing, contact your dealer.

Description illustration C

The illustration shows the hardware kit that comes

with your product.

The hardware kit contains bolts, washers, screws

, nuts etc. and the required tools to properly fit

your trainer.

Description illustration D

The illustrations shows you in the correct following

order how to assembly your trainer best.

‼ NOTE

• Part numbers shown in the assembly steps

are commencing with the spare part drawing

that can be found in the online version user

manual.

⚠ WARNING

• Assemble the equipment in the given order.

• Carry and move the equipment with at least

two persons.

⚠ CAUTION

• Place the equipment on a firm, level surface.

• Place the equipment on a protective base to

prevent damage to the floor surface.

• Allow at least 100 cm of clearance around

the equipment.

• Refer to the illustrations for the correct

assembly of the equipment.

Additional assembly information�

D3 How to fit the pedals correctly�

‼ NOTE

• Right and left side are determined from an

exercising positions perspective.

Right hand pedal

Find the “R” or “L” mark on the pedal axle

- Fit the right hand pedal “R” into the right hand

crank.

- Firstly turn the pedal axle in clockwise direction

by hand.

- Use the wrench to fully tighten the pedal.

Left hand pedal

- Fit the left hand pedal “L” into the left hand

crank.

18

English

- Firstly turn the pedal axle in counter-clockwise

direction by hand.

- Use the wrench to fully tighten the pedal.

Additional information to Assembly step

D5

- Establish the wire connection between the

cable coming from the main frame, and the

lower part of the cable pre fitted in the upright

tube.

- Place the upright tube over the main frame

fixing bracket, in where the fixing bolts are pre-

assembled and stay pre-assembled.

( While lowering the upright tube, gently pull

the upper part of the cable up, to avoid the

cable get caught by the connection. )

- The upright tube should automatically find the

centre position, but it is advisable to make the

slightest correction needed to make sure the

position is good.

- The perfect position is when the fixing bolts are

perfectly centred in line with the upright tube

holes.

‼ NOTE

• Avoid the cable connection between these

two parts get pinched.

• By fastening the two bolts (turning in

clockwise direction) on the front side you will

widen the fixing bracket so the upright gets

fixed firmly.

- To fix the upright tube firmly it is needed to

tighten the bolt on the upper side first firmly.

- After fixing the upper bold, you need to fix the

lower bold firmly.

- By fixing the lower bold, the upright tube will

be repositioned slightly resulting that the upper

bold can be fixed a little more, therefore it is

needed to fix the upper bolt again.

- Repeat these steps until both bolts are firmly

fixed to ensure the upright tube fixation well.

‼ NOTE

• Save the tools provided with this product,

after you completed the product assembly,

for future service purposes.

Use

Adjusting the support feet

The equipment is equipped with 5 support feet. If

the equipment is not stable, the support feet can

be adjusted.

- Turn the support feet as required to put the

equipment in a stable position.

- Tighten the locknuts to lock the support feet.

‼ NOTE

• The machine is the most stable when all

support feet are turned fully in. Therefore

start to level the machine by turning all

support feet fully in, before turning out the

required support feet to stable the machine.

Adjusting resistance

To increase or decrease resistance, turn the

adjustment knob at the top of the handlebar

support tube clockwise (+ direction) to increase

resistance and counter-clockwise (- direction) to

decrease resistance.

The scale above the knob (1-8) helps you find and

set a suitable resistance.

Adjusting the horizontal seat position

The horizontal seat position can be adjusted by

setting the seat to the required position.

- Loosen the seat adjustment knob.

- Move the seat to the required position.

- Tighten the seat adjustment knob.

Adjusting the backrest inclination

- Loosen the backrest inclination adjustment

knob.

- Move the backrest to the required position.

- Tighten the backrest inclination adjustment

knob.

Replacing the batteries (Fig� E)

The console is equipped with 2 AA batteries at

the rear of the console.

- Remove the cover.

- Remove the old batteries.

- Insert the new batteries. Make sure that

batteries match the (+) and (-) polarity markings.

- Mount the cover.

19

English

Additional information

Packaging disposal

Government guidelines ask that we reduce the

amount of waste material disposed of in land fill

sites. We therefore ask that you dispose of all

packaging waste responsibly at public recycling

centres.

End of life disposal

We at Tunturi hope you enjoy many years of

enjoyable use from your fitness trainer. However,

a time will come when your fitness trainer will

come to the end of its useful life. Under ‘European

WEEE Legislation you are responsible for the

appropriate disposal of your fitness trainer to a

recognised public collection facility.

Warranty

Tunturi purchaser‘s warranty

Warranty terms

The consumer is entitled to the applicable legal

rights stated in the national legislation concerning

the commerce of consumer goods. This warranty

does not restrict these rights. The Purchaser’s

Warranty is only valid if the item is used in an

environment approved by Tunturi New Fitness BV

for that particular equipment. The product-specific

approved environment is stated in the Owner’s

Manual provided with your equipment.

Declaration of the manufac-

turer

Tunturi New Fitness BV declares that the product

is in conformity with the following standards

and directives: EN 957 (HC), 2014/30/EU . The

product therefore carries the CE label.

04-2020

Tunturi New Fitness BV

Purmerweg 1

1311 XE Almere

The Netherlands

Disclaimer

- The product and the manual are subject to

change.

- Specifications can be changed without further

notice.

- Check our website for the latest user manual

version.

20

Deutsch

Diese deutsche Bedienungsanleitung ist eine

Übersetzung des englischen Textes. Es können

keine Rechte auf diese Übersetzung abgeleitet

werden.

Index

Benutzerhandbuch auf unserer Website

Um die Belastung für die Umwelt zu reduzieren, finden

Sie in dieser Anleitung nur die Montageschritte.

Um zu erfahren, wie Sie dieses Produkt verwenden, laden

Sie bitte das Benutzerhandbuch herunter:

manuals.tunturi.com

Willkommen

Wichtige sicherheitshinweise

Dieses Handbuch ist ein wesentlicher Bestandteil

Ihres Trainingsgerätes. Lesen Sie es bitte

sorgfältig durch, bevor Sie Ihr Trainingsgerät

montieren, mit ihm trainieren oder es warten.

Bitte bewahren Sie dieses Handbuch auf; es wird

Sie jetzt und zukünftig darüber informieren, wie

Sie Ihr Gerät benutzen und warten. Befolgen Sie

diese Anweisungen immer sorgfältig.

Warnhinweise zur Sicherheit

⚠ WARNUNG

• Lesen Sie die Warnhinweise zur Sicherheit

und die Anweisungen. Werden die

Warnhinweise zur Sicherheit und die

Anweisungen nicht befolgt, kann dies

zu Personenverletzungen und Schäden

am Gerät führen. Bewahren Sie die

Warnhinweise zur Sicherheit und die

Anweisungen zur künftigen Bezugnahme

auf.

⚠ WARNUNG

• Herzfrequenz-Überwachungssysteme

können ungenau sein.

• Eine Überanstrengung kann zu schweren

Schädigungen oder zum Tod führen. Wenn

Sie sich schwach oder ohnmächtig fühlen,

stellen Sie die Übungen unverzüglich ein.

- Das Gerät ist nur für den Hausgebrauch

geeignet. Das Gerät ist nicht für den

gewerblichen Gebrauch geeignet.

- Die maximale Verwendung ist auf 3 Stunden

pro Tag beschränkt

Willkommen �� 20

Warnhinweise zur Sicherheit �� 20

Montageanleitungen �� 21

Beschreibung Abbildung A ��21

Beschreibung Abbildung B ��21

Beschreibung Abbildung C ��21

Beschreibung Abbildung D ��21

Zusätzliche Montagehinweise ��22

Gebrauch �� 23

Erneuerung der Batterien (Fig E ) ��23

Zusätzliche Informationen ��23

Garantie �� 23

Herstellererklärung �� 24

Haftungsausschluss �� 24

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