GEARSTONE CS-WP7 Manuale utente

Categoria
Tapis roulant
Tipo
Manuale utente
MODE:CS-WP7
User manual
HOUSEHOLD ELECTRIC
TREADMILL
V2021.0.1
EN
Content
Content 01
Safety Precautions, Warning Instructions
Product Introduction
Installation Steps
How to Replace the Fuse
Folding Handle Adjustment
Exercise Advice and Needles
Instructions
Frequent Faults and Solutions
Product Maintenance
Pledge
02
04
06
07
07
08
10
13
14
15
(1) People who are suffering from back pain or who have suffered injuries to their legs,
waist, and neck in the past, and those who have had their legs, waist, neck, and hands
(with herniated disc, spondylolisthesis
Patients with chronic diseases such as falling syndrome, cervical spine herniation).
(2) Those with deformed arthritis, dampness, and pain.
(3) Those who have abnormalities such as pore size.
(4) Those who have circulatory system disorders (visceral diseases, management
disorders, hypertension, etc.).
(5) Those who have respiratory organ disorders.
(6) Those who are using a human discipline regulator who have implanted in-body
medical electronic devices.
(7) Those with malignant tumors.
(8) Those who have symptoms such as hyperthrombus or severe lipoma, acute lipoma
and other fluid circulation disorders or various skin infections.
(9) Those who have perceptual impairment caused by high-level peripheral circulatory
disorders caused by diabetes.
(10) People with trauma to their skin.
(1 1) Those who have a fever due to illness, etc. (38℃ or above).
(12) Those with abnormal or curved back.
(13) Those who are pregnant or may be pregnant or are menstrual.
(14) People who feel abnormal body and need to rest.
(15) Those who are obviously in poor physical condition.
(16) Users who want rehabilitation.
(17) People who feel abnormalities in their bodies other than those mentioned above.
——It may cause accidents or poor physical condition.
◆ Feeling back pain, legs and feet, dizziness, jumping and other different pains or
coordination feelings or abnormalities in the body during exercise.
Always stop using it immediately and consult a doctor.
◆ Do not let children use this product, and do not let children play around the
product.
——If you do not comply, there may be danger of injury.
◆ The protector of children should be careful not to let children play with this product.
——If you do not comply, there will be a risk of injury.
◆ Be sure to check the surroundings (rear, lower, front of the product) during use,
when loading and taking out the product, and when sliding it
There are no people or pets.
Do not decompose!
◆ It is absolutely forbidden to disassemble, repair and reselect. ——There is a danger
of mechanical failure and injury.
Avoid contact with water!
◆ Do not expose the main body or operating part to water or other conductive liquids.
——It may cause electric shock or fire.
Forbidden!
◆ People who do not usually exercise should not suddenly do vigorous exercises.
-May cause damage to health.
02 Safety Precautions,Warning Instructions
◆ Do not use it after drinking or when you are tired, just after exercise or when your
physical state is abnormal.
——There is a risk of injury.
◆ This product is suitable for home use and is not used by a large number of
unspecified users such as schools and gymnasiums.
◆ Do not use while drinking or doing other activities.
◆ Do not use it after drinking alcohol until the feeling becomes dull.
——An accident or injury may occur.
◆ Do not use with hard objects in the pants pockets.
——It may cause an accident or injury.
◆ Do not allow needles, trash or water to adhere to the power plug.
——It may cause electric shock or short circuit or fire.
◆ During use, do not pull out the power plug or switch the power switch to "off".
-May cause injury.
Do not use wet hands!
◆ Do not unplug or plug in the power plug with wet hands.
——It may cause electric shock and injury.
Pull out the power plug!
◆ When not in use, unplug the power plug from the socket.
——Dust and humidity will deteriorate the insulation and cause electric leakage
disasters.
◆ During maintenance, be sure to unplug the power plug from the socket.
——If not observed, it may cause electric shock or injury.
◆ When it does not start or feels abnormal, stop using it, unplug the power plug
immediately and request inspection and repair.
——If not observed, it may cause electric shock or injury.
◆ In the event of a power failure, pull out the power plug immediately.
——Otherwise, accidents or injuries may occur when the power is restored.
◆ When unplugging the power plug, do not hold the wire part, but pull it out with the
power plug.
——Otherwise, it may cause short circuit, electric shock or fire.
Grounding instructions
◆ The product must be grounded. If the machine malfunctions, grounding will provide
the smallest path for the current to reduce the risk of electric shock.
◆ This product is equipped with a wire with equipment grounding conductor and
grounding plug. The plug must be inserted into a suitable outlet that has been properly
installed and grounded in full accordance with local regulations or statutes.
Danger
◆ Improper connection of the equipment grounding conductor may cause electric
shock hazard. If you have questions about the correct grounding of this product,
Please entrust a professional phone for inspection. Even if the plug that comes with
the product does not match the socket, it cannot be modified.
Please entrust a professional electrician to install a suitable socket.
◆ This product has a grounding plug. Make sure that the product is connected to a
socket with the same shape.
This product cannot use an adapter socket.
Safety Precautions,Warning Instructions 03
Left armrest Phone holder
Right armrest
Right riser
Display window
Speaker
Power socket
Switch
Mobile casters
Folding handle
Adjustable feet
Right rear
Packing List
Serial
number
11
1
2
Name
Treadmill
Kits See Schedule
Qty Remarks
Security lock
Left riser
Upper guard
Sidebar
Running belt
Rear left tailstock
04 Product Introduction
Technical Parameters
Attached table (list of accessories box):
Name
ST4.2*22 cross recessed countersunk
head tapping screws
M8*45 Hex half-thread bolts
5mm Hexagon wrench
6mm Hexagon wrench
13-15 Open end wrench
15mm socket wrench
Power cord
Security lock
Methyl silicone oil
Mobile phone holder
Remoter
Left and right armrests 1 each
Manual, warranty card, certificate of
conformity
Folding handle force
adjustment
Left and right armrests
fixed
Other
Adjust the running belt
Other
Mobile phone holder
fixing
Quantity Note
Serial
number
AC-220V 50Hz
Dimensions folded: 1484*689*131mm
Expand: 1323*689*1104mm
11 00*400mm
120 Kg
Working voltage:
Maximum load
Boundary dimension
Running area:
Motor peak power:
Speed:
Control mode:
Weight:
Computer control Remoter control
36 Kg
2.0HP
115Km/h
Product Description 05
1 2
2 4
3 1
4 1
5 1
6 1
7 1
8 1
9 1
10
1
11
12
13
1
1
1. Take the host out of the packing box and lay it flat on the carpet or cushion as shown
in the figure. As shown in step ① in the above left figure, open the "folding handle" in
the direction shown in the figure, and the lower end of the stand pipe will naturally face
Expand both sides; as shown in step ② in the upper left figure, lift the riser up to the
upper limit position; as shown in step ③ in the upper left figure, press down the
"folding handle" to lock the riser.
2. As shown in step ④ in the upper right picture, fix the "mobile phone holder" to the
riser beam with 2 "ST4.2X22 cross recessed countersunk head tapping screws"; as
shown in step ⑤ in the upper right picture, cut out 4 "Square rubber plug"; as shown in
step ⑥ in the above right figure, insert the left and right armrests into the
corresponding positions, and respectively pass 2 "M8X45 hexagon socket pan head
screws" through the standpipe and lock them in the corresponding screw holes of the
armrests, Then put the 2 "square rubber plugs" back into the square hole before, and
keep the remaining 2 "square rubber plugs" by yourself; as shown in step ⑦ on the
right figure above, suck the " safety lock" under the riser beam Corresponding position;
as shown in step ⑧ in the upper right figure, insert the power cord into the power
switch socket, and the installation is complete.
Note: After the machine is assembled, please check again whether all bolts have
been locked.
Installation steps
06 Installation Steps
4
5
56
7
5
5
2
6
3
18
Slotted screwdriver
insertion position
◆As shown in step ① in the left figure above: unplug the power plug from the power
socket;
◆As shown in step ② in the left figure above: Use a small, small-head screw for
household use to lift the fuse out of the power socket;
◆As shown in step ③ in the above right figure: Take out the fuse fuse tube according
to the direction of the figure, and insert it after replacement.
Note: The specification of the fuse fuse of this machine is 250V/10A, Φ5*20mm
When this machine is shipped, the part has
been adjusted to a slightly suitable tension.
However, due to the size of the wrist, the user
can appropriately adjust the folding handle
according to their preferences. Do not adjust
it too loosely. Too loose will result in shaking
due to the excessive gap between the folding
part of the tube and the main unit. As shown
in step ① in the above figure, pull out the
silicone round plug at the lower end of the
left tube; combine the equipped inner six
wrench and sleeve wrench into a saving lever,
as shown in step ② in the above figure, The
end of the hex head of the barrel wrench is
inserted into the lower end hole of the left
tube and fits with the hex screw. Rotate
clockwise to clamp, otherwise it is slightly
loose.
How to Replace the Fuse 07
How to replace the fuse
Adjusting the degree of folding handle
3
2
3
21
1
Exercise Tips
Warm-up
There should be 5-10 minutes of warming exercise before each operation.
Breathe
Do not hold your breath during operation. Normally, when you are preparing to restore
the action, you should inhale and spit out with your hand. Breathing and movement
should be coordinated. If breathing is too rapid, stop exercising immediately.
Frequency
The exercise of the muscles of the same part should have a 48-hour rest, that is, the
same part can be trained only one day later.
Loading
Determine the amount of training according to your physical fitness status, and then
practice according to the principle of progressive load. It is normal for muscle soreness
during the initial training. As long as you continue to practice, the soreness can be
eliminated.
Relax
Do 5 minutes of restoring exercises after each exercise, especially the stretching and
relaxation of the foot muscles, so as to prevent the muscles from coagulation in the
early stage and maintain muscle elasticity.
Eating
In order to protect the digestive system, you can exercise one hour after a meal, and at
least half an hour after training. Drink less water during exercise, especially drinking
water, so as not to increase the burden on the kidneys.
Stretching exercises
No matter how fast you go, it is best to do stretching exercises first. Warm muscles are
easier to stretch, so you should warm up for 5-10 minutes first. Then stop and do
stretching exercises as follows-5 times, 10 seconds or more per leg each time; do it
again after the exercise is over.
08 Exercise Suggestions and Tips
1. Stretch down
Bend your knees slightly, slowly bend your body forward, relax your back and
shoulders, and try your best to touch your toes. Hold for 10-15 seconds, then relax.
Repeat it 3 times (Figure 1).
2. Hamstring stretch
Sit on a clean seat cushion and straighten one leg. Tuck the other leg inward so that it is
close to the inside of the straight leg. Try to touch your toes with your hands. Hold for
10-15 seconds, then relax. Repeat 3 times for each leg (Figure 2).
3. Stretching the legs and Achilles tendon
Stand with two hands on the wall or tree, one foot behind. Keep your hind legs straight
and your heels on the ground, and lean toward the wall or tree.
Hold for 10-15 seconds, then relax. Repeat 3 times for each leg (Figure 3).
4. Quadriceps stretch
Hold the wall or desk with your left hand to grasp your balance, then stretch your right
hand back, grab your right ankle and slowly pull it toward your buttocks, until you feel
the muscles in the front of your legs are tense. Hold for 10-15 seconds, then relax.
Repeat 3 times for each leg (Figure 4).
5. The sartorius muscle (the inner muscles of the legs) stretch
Sit with your feet facing each other with your knees facing out. Grasp your feet with
both hands and pull them toward your groin. Hold for 10-15 seconds, then relax.
Repeat it 3 times (Figure 5).
Exercise Suggestions and Tips 09
10 Operating Instructions
The remote control and treadmill pairing instructions
1、Turn on the power and check if the machine work normally.
2、Hold the remote control and aim it at the display window of the treadmill (as shownin
FIG. 2) within 10 seconds after unplug the treadmill security lock (as shown in FIG. 1).
Meanwhile,press the start/pause button on the remote control for about 3 seconds,
and the system will sounds "didi... ", indicating that the remote control and treadmill
have been successfully paired, and the remote control can be used to control the
treadmill normally.
Instructions d'utilisation
Security lock
Display window
Star/pause
figure 1 figure 2
speed
One, how to use treadmill
1. Turn on the power and check whether the machine is normal.
2. The running speed of the running belt in this machine's running mode is 1~15Km.
3. Place the safety lock clip on the chest of the athlete.
4. Before exercising, check the stability and function of the treadmill. It is strictly
forbidden to start the treadmill while standing on the running belt. You should stand on
the side bar before exercising, hold your hands, and wait until the start is normal before
getting on the machine. . When turning on the machine, grab the support and press
the “( )” button on the electronic meter. The treadmill will start with a delay of 3
seconds and run at a speed of 1.0Km/h. Press "+", the motor speed will increase to
reach 2.5~3.5Km/h speed (this is the most comfortable speed for learning to run), both
hands hold the support at the same time, and both feet step on the running belt. Can
be at the same speed as the running belt.
5. After a few minutes, you can increase the speed for running. Press the "+" button on
the electronic meter to increase the speed slowly; you can also press the "" button to
decrease the speed.
6. You can press the "( )" key of the electric meter at any time to stop the motor
during exercise.
7. You can clamp the mobile phone to the mobile rack, and play mobile music after
connecting via Bluetooth.
Two, display screen and key description
1. LED Display function:
Time/speed/distance/calendar window: 5 seconds to switch and display time, speed,
distance and caloric data;
Time display range: 0:00-99:59
Speed display range: 0.0-15.0
Distance display range: 0.00-99.99
Card road display range: 0.00-999.9
Operating Instructions 11
TIME SPEED DISTANCE CALORIES
2. Electronic meter function buttons: start/stop, speed +, speed -, 6 km/h, 15 km/h,
pause.
A. Start/Stop: In the stopped state, press this button to start up. Press this key in the
running state, the treadmill will decelerate and stop.
B. Speed : During the movement, the button will reduce the speed.
C. Speed +: During the movement, the button will increase the speed.
D. Pause: During exercise, pressing this key will pause the exercise.
E.6 km/h: 6 km/h shortcut in running mode.
F.12 km/h: Shortcut key for running mode 15 km/h.
4. Start-up Instructions
1. Put the safety lock on the safety lock position on the panel, turn on the power switch,
the buzzer will beep, and then enter the manual normal mode.
2. Press the start button, the time window will display a countdown of 3 seconds, and
the buzzer will beep once every time it is subtracted, and then startup.
3. Starting speed : 1KM/H. At this time, you can press the speed + and keys, or
manual induction to adjust the speed.
4. Running in the normal mode, the time is running positively, and the speed is fixed
and can be adjusted manually.
5. Safety Lock Function
In any state, pull off the safety lock, the window displays "E07", and the buzzer BI-BI-BI
beeps three times. If it is in operation, it will stop urgently. When the safety lock is off,
operations such as starting cannot be performed.
6. Power Saving Mode
This system has a power-saving function. In the standby mode, if there is no key
command input within 10 minutes, the system enters the power-saving mode,
automatically turns off the display, and presses any key to wake up the system again.
12 Operating Instructions
PAUSE
KM/H
KM/H
START
SPEED
SPEED
If you have other questions, please call local distributors or our company's after-sales
service.
Proper maintenance is an impractical way to keep your treadmill in its best condition
forever. Wrong maintenance can damage or shorten the life of the treadmill.
a. Due to wear and damage, frequent inspections are required; worn or damaged
accessories, such as motors, electric controls, power cords, and running belts, have
been repaired or professionally repaired, and their use safety is the same as when they
were shipped.
b. Immediately replace those defective parts or reduce the equipment to be idle until
repaired; (such as power cord)
c. Pay special attention to the most easily worn components; (such as running belts)
d. If the power cord is damaged, in order to avoid danger, it must be replaced by
professional personnel from the manufacturer, its maintenance department or similar
departments.
Electronic meter displays error messages and troubleshooting methods:
Treadmill can’t
work:
E01
E02
E03
E04
E05
E06
E07
Abnormal
The running
belt does not
run smoothly
Running belt
skidding
Problem
Problem
Possible cause
Possible cause
Bad communication
Explosion
No sensor signal
Controller or motor
Overload protection
Controller or motor
External disturbance.
Sucked into the safety lock
Turn off the power switch, and then turn it
on again after 1 minute.abnormality
The safety lock is not sucked
The sensor line is not plugged in properly, plug it in again
The load is too heavy, replace the controller and motor
The load is too heavy, replace the electric
The load is too heavy, replace the electric
The signal line is not plugged in properly, plug it in again
The power tube has broken down, replace the electric control
No power connected
The power is not turned
The safety lock is not sucked on;
Circuit signal system is open
The fuse is burned out
Insufficient lubrication
The running belt is too tight
The running belt is too loose
The belt is too loose
Adjust the running belt tightness
Adjust the belt tensiontightness
Adjust the running belt tightness
Add methyl silicone oil lubricant
Replace the fuse
The safety lock is sucked into the lock
Check the controller input and signal
put the power switch “ON”
Plug into socket
Repair method
Repair method
Frequent Faults & Solutions 13
Common faults and solutions
Product maintenance
1. After lubricating the running belt for a period of time, it must be lubricated with a
specially configured methyl silicone oil. Suggest:
Use time less than 3 hours per week; lubricate once every 5 months
Use 4~7 hours per week; lubricate once every 2 months
Weekly use time is more than 7 hours; 1 month lubrication 1 time
Do not over lubricate, the more lubricant is not the better.
Note: Reasonable lubrication is an important factor to improve the service life of the
treadmill.
2. To check whether you need to apply lubricant again, just grab the running belt and
touch your hand to the center of the back of the running belt as much as possible. If
your hand is stained with silicone (somewhat moist) ), which means that no more
lubricant is needed. If the running board is dry and there is no methyl silicone oil
sticking to your hand, you need to add lubricant.
Steps to apply lubricant to the running board: (as shown in the picture on the right)
stop the running belt and fold the machine; lift up the running belt at the bottom of the
main engine; extend the oil can into the middle of the running belt as much as possible,
and apply methyl silicone oil Spray on the inner side of the running belt and apply
methyl silicone oil on both sides of the running belt; run the treadmill at a speed of
1km/H to evenly apply the methyl silicone oil, and lightly step on the running belt from
left to right for about a few minutes The methyl silicone oil can be completely absorbed
by the running belt.
3. Adjusting the tightness of the running belt. All treadmills must be adjusted to the
running belt before and after installation. However, there may be slack after a period of
use. For example: the user pauses and slips when running. When this phenomenon
occurs, adjust the walking belt adjustment bolts in a clockwise
4. Running belt deviation adjustment
All treadmills must be adjusted before delivery and after installation. However, after a
period of use, they may still run off the track. The reasons for this phenomenon are as
follows:
① The host is not stable.
② The user's feet are not in the middle of the running belt when exercising.
③ The user's feet are unevenly used.
The power tube has broken down, replace the electric control
14 Product Maintenance
In orAfter-sale Guaranteeder to cause misalignment, it can be restored to normal after
a few minutes of no-load rotation. For misalignment that cannot be recovered
automatically, a 6mm inner six-wheel spanner equipped with the machine should be
used to gradually adjust it in half a circle.
If the walking belt deviates to the left:
adjust the left bolt clockwise or adjust
the right bolt counterclockwise.
Tips: The deviation of the running belt is not covered by the warranty. It is mainly
maintained by the user according to the manual.
Deviation of the running belt will seriously damage the running belt, so it must be
discovered and corrected in time.
5. Adjustment of the motor belt (as shown on the right)
All treadmills have been adjusted before delivery and after installation. However, after
a period of use, slack and slipping may occur, which is mainly adjusted by the user.
10. Service Guarantee
CS-WP7 series electric treadmills, under normal conditions of use within one year, if
they are not damaged, they can be used for free maintenance or accessories. After
the warranty period expires, a free maintenance fee can be provided. The price of
spare parts is favorable. Please refer to the product warranty card for details.
Important information
This product warranty card comes with each product and is filled out by the dealer.
Free replacement parts during the warranty period. Our company will not be
responsible for any failures caused by incorrect installation, incorrect use or alteration
of facilities. In addition, this warranty card is not applicable to people who have not
been authorized by the company for repairs. If the repair costs caused by this, the
customer is responsible for it. When repairing, the user must issue an invoice. If there
is no receipt or warranty card, the warranty is invalid. This product is for home use
only. We will not be responsible for any problems caused by commercial use. If your
product needs maintenance service, please call local dealers or our company's
after-sales service!
Note: Regularly clean the belt and the groove of the belt pulley.
Adjustment steps:
① Use the wrench to turn the motor level
adjustment bolt counterclockwise by half a
turn.
② Turn the belt tension bolt a half turn
clockwise.
If the walking belt deviates to the
right: adjust the right bolt clockwise
or adjust the left bolt
counterclockwise.
Service Guarantee 15
motor level
adjustment bolt
Belt tension bolt
motor
belt
front roller
FR
Contenu
Contenu 01
Consignes de sécurité, instructions d'avertissement
Présentations de produits
Étapes d'installation
Remplacement du fusible
Réglage de l'accoudoir rabattable
Conseils et Guide sur les exercices
Instructions d'utilisation
Erreurs courantes et solutions
Entretien
Services
02
06
08
09
09
10
12
15
16
17
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GEARSTONE CS-WP7 Manuale utente

Categoria
Tapis roulant
Tipo
Manuale utente