Fitbit Zip Fitbit Versa Lite Edition Smart Watch, One Size (S and L Bands Included) Manuale utente

User Manual

Version 1.7

Table of Contents

Get Started 7

What's in the box 7

Set up Versa 8

Charge your watch 8

Set up with your phone or tablet 9

Set up with your Windows 10 PC 10

Connect to Wi-Fi 11

See your data in the Fitbit app 11

Wear Versa 11

Placement for all-day wear vs exercise 12

Handedness 13

Change the wristband 13

Remove a wristband 13

Attach a wristband 14

Basics 16

Navigate Versa 16

Basic navigation 16

Button Shortcuts 18

Adjust settings 20

Check battery level 21

Set up device lock 22

Turn off the screen 22

Care for Versa 23

Use Versa without your phone 23

Apps and Clock Faces 24

Open apps 24

Organize apps 24

Remove apps 24

Update apps 25

Download additional apps 25

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Change the clock face 25

Notifications 27

Set up notifications 27

See incoming notifications 27

Manage notifications 28

Turn off notifications 29

Answer or reject phone calls 29

Respond to messages 30

Timekeeping 31

Enable or disable an alarm 31

Dismiss or snooze an alarm 31

Time events with the stopwatch 32

Set a timer 32

Activity and Sleep 34

See your stats 34

Track a daily activity goal 35

Choose a goal 35

See goal progress 35

Track your hourly activity 35

Track your sleep 36

Set a sleep goal 36

Set a bedtime reminder 36

Learn about your sleep habits 37

See your heart rate 37

Adjust your heart-rate setting 37

Practice guided breathing 38

Fitness and Exercise 40

Track your exercise automatically 40

Track and analyze exercise with the Exercise app 40

GPSrequirements 40

Track an exercise 41

Customize your exercise settings and shortcuts 42

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Check your workout summary 44

Check your heart rate 44

Default heart-rate zones 44

Custom heart-rate zones 46

Work out with Fitbit Coach 46

Share your activity 47

Track your cardio fitness score 47

Music and Podcasts 48

Connect Bluetooth headphones or speakers 48

Listen to personal music and podcasts 49

Add music and podcasts with your Windows 10 PC 49

Add music and podcasts with your Mac 51

Control music with Versa 53

Choose the music source 53

Control music 54

Use Pandora on Versa (United States only) 54

Use Deezer on Versa 56

Fitbit Pay 58

Use credit and debit cards 58

Add credit and debit cards 58

Make purchases 59

Change your default card 61

Weather 62

Check the weather 62

Add or remove a city 62

Update, Restart, and Erase 63

Restart Versa 63

Erase Versa 63

Update Versa 63

Troubleshooting 65

Heart-rate signal missing 65

GPS signal missing 65

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Can't connect to Wi-Fi 66

Other issues 67

General Info and Specifications 68

Sensors 68

Materials 68

Wireless technology 68

Haptic feedback 68

Battery 69

Memory 69

Display 69

Wristband size 69

Environmental conditions 69

Learn more 70

Return policy and warranty 70

Regulatory & Safety Notices 71

USA:Federal Communications Commission(FCC) statement 71

Canada:Industry Canada (IC)statement 72

European Union (EU) 73

Australia and New Zealand 74

China 74

India 75

Indonesia 76

Israel 76

Japan 76

Mexico 76

Morocco 77

Nigeria 77

Oman 77

Pakistan 78

Philippines 78

Serbia 78

South Korea 79

Taiwan 79

United Arab Emirates 82

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Zambia 82

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Get Started

Welcome to Fitbit Versa, an all-day companion that lasts 4+days and uses

personalized insights, music, and more to help you reach your goals. Take a

moment to review our complete safety information at

http://www.fitbit.com/safety.

What's in the box

Your Versa box includes:

Watch with small wristband

(color and material varies)

Charging cradle

Additional large wristband

(color and material varies)

The detachable wristbands on Versa come in a variety of colors and materials, sold

separately.

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Set up Versa

For the best experience, use the Fitbit app for iPhones and iPads, Android phones,

or Windows 10 devices. If you don’t have a compatible phone or tablet, use a

Bluetooth-enabled Windows 10 PC. Keep in mind that a phone is required for call,

text, calendar, and smartphone app notifications.

To create a Fitbit account, you're prompted to enter your height, weight, and sex

to calculate your stride length and to estimate distance, basal metabolic rate, and

calorie burn. When you set up your account, your first name, last initial, and photos

are visible to all other Fitbit users. You have the option to share other information,

but most of the information you provide is private by default.

Charge your watch

A fully-charged Versa has a battery life of up to 4+ days. Battery life and charge

cycles vary with use and other factors; actual results will vary.

To charge Versa:

1. Plug the charging cable into the USB port on your computer or a UL-certified

USB wall charger.

2. Pinch the clip and place Versa in the charging cradle. The pins on the charging

cradle must align with the gold contacts on the back of the watch. The

percent charged appears on screen.

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While the watch charges, tap the screen to check the battery level. Tap the screen

twice to use Versa while it charges.

Set up with your phone or tablet

The free Fitbit app is compatible with most iPhones and iPads, Android phones,

and Windows 10 devices. If you're unsure if the Fitbit app is compatible with your

device, see fitbit.com/devices.

To get started:

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1. Find the Fitbit app in one of the locations below, depending on your device.

l Apple App Store for iPhones and iPads

l Google Play Store for Android phones

l Microsoft Store for Windows 10 devices

2. Install the app.

3. When the app is installed, open it and tap Join Fitbit to be guided through a

series of questions that help you create an account.

4. Continue to follow the on-screen instructions to connect Versa to your Fitbit

account.

When you're done with setup, read through the guide to learn more about your

new watch and then explore the Fitbit app.

Set up with your Windows 10 PC

If you don't have a compatible phone, you can set up and sync Versa with a

Bluetooth-enabled Windows 10 PC and the Fitbit app.

To get the Fitbit app for your computer:

1. Click the Start button on your PC and open the Microsoft Store.

2. Search for "Fitbit app". After you find it, click Free to download the app to

your computer.

3. Click Microsoft account to sign in with your existing Microsoft account. If you

don't already have an account with Microsoft, follow the on-screen instructions

to create a new account.

4. Open the app and log in to your account, or click Join Fitbit to be guided

through a series of questions that help you create an account.

5. Continue to follow the on-screen instructions to connectVersa to your Fitbit

account.

When you're done with setup, read through the guide to learn more about your

new watch and then explore the Fitbit app.

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Connect to Wi-Fi

During setup, you're prompted to connect Versa to your Wi-Fi network. Versa uses

Wi-Fi to more quickly download playlists and apps from the Fitbit App Gallery, and

for faster OS updates.

Versa can connect to open, WEP, WPA personal, and WPA2 personal Wi-Fi

networks. Your watch won't connect to 5GHz, WPA enterprise, or public Wi-Fi

networks that require logins, subscriptions, or profiles. If you see fields for a

username or domain when connecting to the Wi-Fi network on a computer, the

network isn't supported.

For best results, connect Versa to your home or work Wi-Fi network. Make sure you

know the network password before connecting.

For more information, see help.fitbit.com.

See your data in the Fitbit app

Sync Versa to transfer your data to the Fitbit app, where you can view your

exercise and sleep data, log food and water, participate in challenges, and more.

We recommend turning on the all-day sync feature, so Versa can periodically sync

with the app. To turn on this feature:

From the Fitbit app dashboard, tap the Account icon >Versa tile >All-Day

Sync.

If you turn off the all-day sync feature, we recommend syncing at least once a day.

Each time you open the Fitbit app, Versa syncs automatically when it's nearby. You

can also use the Sync Now option in the app at any time.

Wear Versa

PlaceVersa around your wrist. If you need to attach a different size wristband, or if

you purchased an accessory wristband, see the instructions in "Change the

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wristband" on page13.

Placement for all-day wear vs exercise

When you're not exercising, wear Versa a finger's width above your wrist bone.

For optimized heart-rate tracking while exercising:

l Try wearing Versa higher on your wrist during exercise for an improved fit

and more accurate heart-rate reading. Many exercises, such as bike riding or

weight lifting, cause you to bend your wrist frequently, which can interfere

with the heart-rate signal if the watch is lower on your wrist.

l Make sure the watch is in contact with your skin.

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l Don't wear your watch too tight; a tight wristband restricts blood flow,

potentially affecting the heart-rate signal. The watch should be slightly tighter

(snug but not constricting)during exercise.

l With high-intensity interval training or other activities where your wrist is

moving vigorously and non-rhythmically, the movement may limit the

sensor's ability to provide a heart-rate reading. If your watch doesn't show a

heart-rate reading, try relaxing your wrist and staying still briefly.

Handedness

For greater accuracy, you must specify whether you wear Versa on your dominant

or non-dominant hand. Your dominant hand is the one you use for writing and

eating. By default, the Wrist setting is set to non-dominant. If you wear Versa on

your dominant hand, change the Wrist setting in the Fitbit app.

Change the wristband

Versa comes with a small wristband attached and an additional large, bottom

wristband in the box. Boththe top and bottom wristbands can be swapped with

accessory wristbands, sold separately. For wristband measurements, see

"Wristband size" on page69.

Remove a wristband

To remove the wristband:

1. Turn over Versa and find the quick-release lever.

2. While pressing the quick-release lever inward, gently pull the wristband away

from the watch to release it.

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3. Repeat on the other side.

Attach a wristband

To attach a wristband:

1. Slide the pin (the side opposite the quick-release lever)into the notch on the

watch. Attach the wristband with the clasp to the top of the watch.

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2. While pressing the quick-release lever inward, slide the other end of the

wristband into place.

3. When both ends of the pin are inserted, release the quick-release lever.

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Basics

Learn how to manage Versa's settings, set a personal PIN code, navigate the screen,

and more.

Navigate Versa

Versa has a touch screen with a colored LCDand three buttons:back, top, and

bottom.

Navigate Versa by tapping the screen, swiping side to side and up and down, or

pressing the buttons. To preserve battery, Versa's screen turns off when not in use.

To turn it on, double-tap the screen or press any button.

Basic navigation

The home screen is the clock. On the clock:

l Swipe down to see notifications.

l Swipe up to see your daily stats.

l Swipe left to see the apps on your watch.

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Button Shortcuts

Press and hold the buttons on Versa for a faster way to use Fitbit Pay (on Fitbit Pay-

enabled watches), control music, see notifications, and open apps. Versa shows

notifications as they come in and also saves them so you can check later.

Music Controls, Fitbit Pay, and Settings

To access music controls, use Fitbit Pay, turn on or turn off notifications, or change

your screen wake setting, press and hold the back button:

Swipe right to access music controls. For more information, see "Control music with

Versa" on page53.

On FitbitPay-enabled watches, the middle screen is used to make contactless

payments. For more information, see "Use credit and debit cards" on page58.

Swipe left to access the quick settings screen. On the quick settings screen:

l When Screen Wake is set to Auto, you can turn your wrist toward you to turn

the screen on.

l When Notifications is set to On, Versa displays notifications from your phone.

For more information, see "Notifications" on page27.

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Notifications

To see your notifications, press and hold the top button:

Swipe up or down to scroll through your notifications.

App shortcuts

Press the buttons on Versa for quick access to your favorite apps. To access these

shortcuts, navigate to the clock screen. The buttons are mapped as follows:

l Top button–opens the app located in the top left of the first app screen. If you

haven't reordered your apps, the Music app opens.

l Bottom button–opens the app located in the bottom left of the first app

screen. If you haven't reordered your apps, the Coach app opens.

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Customize Versa by reordering your apps. For more information, see "Organize

apps" on page24.

Adjust settings

Manage basic settings including brightness, heart-rate tracking, and paired

Bluetooth devices directly on your watch. Open the Settings app and tap a

setting to adjust it.Swipe up to see the full list of settings.

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