Fitbit Zip Fitbit Versa Smart Watch, Peach/Rose Gold Aluminium, One Size (S & L Bands Included) Manuale utente
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- Tracker di attività
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- Manuale utente
Questo manuale è adatto anche per
User Manual
Version 1.7
Table of Contents
Get Started 7
What's in the box 7
Set up Versa 8
Charge your watch 8
Set up with your phone or tablet 9
Set up with your Windows 10 PC 10
Connect to Wi-Fi 11
See your data in the Fitbit app 11
Wear Versa 11
Placement for all-day wear vs exercise 12
Handedness 13
Change the wristband 13
Remove a wristband 13
Attach a wristband 14
Basics 16
Navigate Versa 16
Basic navigation 16
Button Shortcuts 18
Adjust settings 20
Check battery level 21
Set up device lock 22
Turn off the screen 22
Care for Versa 23
Use Versa without your phone 23
Apps and Clock Faces 24
Open apps 24
Organize apps 24
Remove apps 24
Update apps 25
Download additional apps 25
2
Change the clock face 25
Notifications 27
Set up notifications 27
See incoming notifications 27
Manage notifications 28
Turn off notifications 29
Answer or reject phone calls 29
Respond to messages 30
Timekeeping 31
Enable or disable an alarm 31
Dismiss or snooze an alarm 31
Time events with the stopwatch 32
Set a timer 32
Activity and Sleep 34
See your stats 34
Track a daily activity goal 35
Choose a goal 35
See goal progress 35
Track your hourly activity 35
Track your sleep 36
Set a sleep goal 36
Set a bedtime reminder 36
Learn about your sleep habits 37
See your heart rate 37
Adjust your heart-rate setting 37
Practice guided breathing 38
Fitness and Exercise 40
Track your exercise automatically 40
Track and analyze exercise with the Exercise app 40
GPSrequirements 40
Track an exercise 41
Customize your exercise settings and shortcuts 42
3
Check your workout summary 44
Check your heart rate 44
Default heart-rate zones 44
Custom heart-rate zones 46
Work out with Fitbit Coach 46
Share your activity 47
Track your cardio fitness score 47
Music and Podcasts 48
Connect Bluetooth headphones or speakers 48
Listen to personal music and podcasts 49
Add music and podcasts with your Windows 10 PC 49
Add music and podcasts with your Mac 51
Control music with Versa 53
Choose the music source 53
Control music 54
Use Pandora on Versa (United States only) 54
Use Deezer on Versa 56
Fitbit Pay 58
Use credit and debit cards 58
Add credit and debit cards 58
Make purchases 59
Change your default card 61
Weather 62
Check the weather 62
Add or remove a city 62
Update, Restart, and Erase 63
Restart Versa 63
Erase Versa 63
Update Versa 63
Troubleshooting 65
Heart-rate signal missing 65
GPS signal missing 65
4
Can't connect to Wi-Fi 66
Other issues 67
General Info and Specifications 68
Sensors 68
Materials 68
Wireless technology 68
Haptic feedback 68
Battery 69
Memory 69
Display 69
Wristband size 69
Environmental conditions 69
Learn more 70
Return policy and warranty 70
Regulatory & Safety Notices 71
USA:Federal Communications Commission(FCC) statement 71
Canada:Industry Canada (IC)statement 72
European Union (EU) 73
Australia and New Zealand 74
China 74
India 75
Indonesia 76
Israel 76
Japan 76
Mexico 76
Morocco 77
Nigeria 77
Oman 77
Pakistan 78
Philippines 78
Serbia 78
South Korea 79
Taiwan 79
United Arab Emirates 82
5
Get Started
Welcome to Fitbit Versa, an all-day companion that lasts 4+days and uses
personalized insights, music, and more to help you reach your goals. Take a
moment to review our complete safety information at
http://www.fitbit.com/safety.
What's in the box
Your Versa box includes:
Watch with small wristband
(color and material varies)
Charging cradle
Additional large wristband
(color and material varies)
The detachable wristbands on Versa come in a variety of colors and materials, sold
separately.
7
Set up Versa
For the best experience, use the Fitbit app for iPhones and iPads, Android phones,
or Windows 10 devices. If you don’t have a compatible phone or tablet, use a
Bluetooth-enabled Windows 10 PC. Keep in mind that a phone is required for call,
text, calendar, and smartphone app notifications.
To create a Fitbit account, you're prompted to enter your height, weight, and sex
to calculate your stride length and to estimate distance, basal metabolic rate, and
calorie burn. When you set up your account, your first name, last initial, and photos
are visible to all other Fitbit users. You have the option to share other information,
but most of the information you provide is private by default.
Charge your watch
A fully-charged Versa has a battery life of up to 4+ days. Battery life and charge
cycles vary with use and other factors; actual results will vary.
To charge Versa:
1. Plug the charging cable into the USB port on your computer or a UL-certified
USB wall charger.
2. Pinch the clip and place Versa in the charging cradle. The pins on the charging
cradle must align with the gold contacts on the back of the watch. The
percent charged appears on screen.
8
While the watch charges, tap the screen to check the battery level. Tap the screen
twice to use Versa while it charges.
Set up with your phone or tablet
The free Fitbit app is compatible with most iPhones and iPads, Android phones,
and Windows 10 devices. If you're unsure if the Fitbit app is compatible with your
device, see fitbit.com/devices.
To get started:
9
1. Find the Fitbit app in one of the locations below, depending on your device.
l Apple App Store for iPhones and iPads
l Google Play Store for Android phones
l Microsoft Store for Windows 10 devices
2. Install the app.
3. When the app is installed, open it and tap Join Fitbit to be guided through a
series of questions that help you create an account.
4. Continue to follow the on-screen instructions to connect Versa to your Fitbit
account.
When you're done with setup, read through the guide to learn more about your
new watch and then explore the Fitbit app.
Set up with your Windows 10 PC
If you don't have a compatible phone, you can set up and sync Versa with a
Bluetooth-enabled Windows 10 PC and the Fitbit app.
To get the Fitbit app for your computer:
1. Click the Start button on your PC and open the Microsoft Store.
2. Search for "Fitbit app". After you find it, click Free to download the app to
your computer.
3. Click Microsoft account to sign in with your existing Microsoft account. If you
don't already have an account with Microsoft, follow the on-screen instructions
to create a new account.
4. Open the app and log in to your account, or click Join Fitbit to be guided
through a series of questions that help you create an account.
5. Continue to follow the on-screen instructions to connectVersa to your Fitbit
account.
When you're done with setup, read through the guide to learn more about your
new watch and then explore the Fitbit app.
10
Connect to Wi-Fi
During setup, you're prompted to connect Versa to your Wi-Fi network. Versa uses
Wi-Fi to more quickly download playlists and apps from the Fitbit App Gallery, and
for faster OS updates.
Versa can connect to open, WEP, WPA personal, and WPA2 personal Wi-Fi
networks. Your watch won't connect to 5GHz, WPA enterprise, or public Wi-Fi
networks that require logins, subscriptions, or profiles. If you see fields for a
username or domain when connecting to the Wi-Fi network on a computer, the
network isn't supported.
For best results, connect Versa to your home or work Wi-Fi network. Make sure you
know the network password before connecting.
For more information, see help.fitbit.com.
See your data in the Fitbit app
Sync Versa to transfer your data to the Fitbit app, where you can view your
exercise and sleep data, log food and water, participate in challenges, and more.
We recommend turning on the all-day sync feature, so Versa can periodically sync
with the app. To turn on this feature:
From the Fitbit app dashboard, tap the Account icon >Versa tile >All-Day
Sync.
If you turn off the all-day sync feature, we recommend syncing at least once a day.
Each time you open the Fitbit app, Versa syncs automatically when it's nearby. You
can also use the Sync Now option in the app at any time.
Wear Versa
PlaceVersa around your wrist. If you need to attach a different size wristband, or if
you purchased an accessory wristband, see the instructions in "Change the
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wristband" on page13.
Placement for all-day wear vs exercise
When you're not exercising, wear Versa a finger's width above your wrist bone.
For optimized heart-rate tracking while exercising:
l Try wearing Versa higher on your wrist during exercise for an improved fit
and more accurate heart-rate reading. Many exercises, such as bike riding or
weight lifting, cause you to bend your wrist frequently, which can interfere
with the heart-rate signal if the watch is lower on your wrist.
l Make sure the watch is in contact with your skin.
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l Don't wear your watch too tight; a tight wristband restricts blood flow,
potentially affecting the heart-rate signal. The watch should be slightly tighter
(snug but not constricting)during exercise.
l With high-intensity interval training or other activities where your wrist is
moving vigorously and non-rhythmically, the movement may limit the
sensor's ability to provide a heart-rate reading. If your watch doesn't show a
heart-rate reading, try relaxing your wrist and staying still briefly.
Handedness
For greater accuracy, you must specify whether you wear Versa on your dominant
or non-dominant hand. Your dominant hand is the one you use for writing and
eating. By default, the Wrist setting is set to non-dominant. If you wear Versa on
your dominant hand, change the Wrist setting in the Fitbit app.
Change the wristband
Versa comes with a small wristband attached and an additional large, bottom
wristband in the box. Boththe top and bottom wristbands can be swapped with
accessory wristbands, sold separately. For wristband measurements, see
"Wristband size" on page69.
Remove a wristband
To remove the wristband:
1. Turn over Versa and find the quick-release lever.
2. While pressing the quick-release lever inward, gently pull the wristband away
from the watch to release it.
13
3. Repeat on the other side.
Attach a wristband
To attach a wristband:
1. Slide the pin (the side opposite the quick-release lever)into the notch on the
watch. Attach the wristband with the clasp to the top of the watch.
14
2. While pressing the quick-release lever inward, slide the other end of the
wristband into place.
3. When both ends of the pin are inserted, release the quick-release lever.
15
Basics
Learn how to manage Versa's settings, set a personal PIN code, navigate the screen,
and more.
Navigate Versa
Versa has a touch screen with a colored LCDand three buttons:back, top, and
bottom.
Navigate Versa by tapping the screen, swiping side to side and up and down, or
pressing the buttons. To preserve battery, Versa's screen turns off when not in use.
To turn it on, double-tap the screen or press any button.
Basic navigation
The home screen is the clock. On the clock:
l Swipe down to see notifications.
l Swipe up to see your daily stats.
l Swipe left to see the apps on your watch.
16
17
Button Shortcuts
Press and hold the buttons on Versa for a faster way to use Fitbit Pay (on Fitbit Pay-
enabled watches), control music, see notifications, and open apps. Versa shows
notifications as they come in and also saves them so you can check later.
Music Controls, Fitbit Pay, and Settings
To access music controls, use Fitbit Pay, turn on or turn off notifications, or change
your screen wake setting, press and hold the back button:
Swipe right to access music controls. For more information, see "Control music with
Versa" on page53.
On FitbitPay-enabled watches, the middle screen is used to make contactless
payments. For more information, see "Use credit and debit cards" on page58.
Swipe left to access the quick settings screen. On the quick settings screen:
l When Screen Wake is set to Auto, you can turn your wrist toward you to turn
the screen on.
l When Notifications is set to On, Versa displays notifications from your phone.
For more information, see "Notifications" on page27.
18
Notifications
To see your notifications, press and hold the top button:
Swipe up or down to scroll through your notifications.
App shortcuts
Press the buttons on Versa for quick access to your favorite apps. To access these
shortcuts, navigate to the clock screen. The buttons are mapped as follows:
l Top button–opens the app located in the top left of the first app screen. If you
haven't reordered your apps, the Music app opens.
l Bottom button–opens the app located in the bottom left of the first app
screen. If you haven't reordered your apps, the Coach app opens.
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Customize Versa by reordering your apps. For more information, see "Organize
apps" on page24.
Adjust settings
Manage basic settings including brightness, heart-rate tracking, and paired
Bluetooth devices directly on your watch. Open the Settings app and tap a
setting to adjust it.Swipe up to see the full list of settings.
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Fitbit Zip Fitbit Versa Smart Watch, Peach/Rose Gold Aluminium, One Size (S & L Bands Included) Manuale utente
- Categoria
- Tracker di attività
- Tipo
- Manuale utente
- Questo manuale è adatto anche per
in altre lingue
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