E
Este dispositivo se caracteriza por la supresión de radiointerferencias de acuerdo con la regulación válida de la Unión Europea
89/336/EEC.
AVISO DE LA COMISIÓN FEDERAL DE COMUNICACIONES (FEDERAL COMMUNICATIONS COMMISSION NOTICE /
FCC)
Este equipo se ha probado y se ha encontrado que cumple con los límites para dispositivos digitales de la Clase B, de acuerdo con la Parte 15 de
las Reglas de la FCC. Estos límites han sido diseñados para proporcionar una protección razonable contra interferencias dañinas en instalaciones
residenciales. Este equipo genera, utiliza, y puede radiar energía de radiofrecuencia y, si no se instala y utiliza de acuerdo con las instrucciones,
puede causar interferencias en las radiocomunicaciones. Sin embargo, no se garantiza el que no ocurran interferencias en una instalación
particular. Si este equipo causa interferencias en la recepción de radio o televisión, lo que puede determinarse desconectando y volviendo a
conectar su alimentación, el usuario deberá tratar de corregir tales interferencias tomando una o más de las siguientes medidas:
- Cambio de la orientación o la ubicación de la antena receptora.
- Aumento de la separación entre el equipo y el receptor.
- Conexión del equipo a un tomacorriente de un circuito diferente al que está conectado el receptor.
- Consulta al proveedor o a un técnico de radio/televisión experimentado para solicitar ayuda.
Modificaciones
La FCC requiere que se notifique al usuario que cualquier cambio o modificación realizado en este dispositivo, no expresamente aprobado por
Tanita Corporation, puede anular el derecho del usuario a utilizar el equipo.
TBF3007081(3)
14-2,1-chome,Maeno-cho,Itabashi-ku
Tokyo,Japan
Tel:(03)3968-2123 / (03)3968-7048 Fax:(03)3967-3766
Dresdener Strasse 25
D-71065 Sindelfingen,
Germany
Tel : 07031-6189-6
Fax : 07031-6189-71
Unit 301-303 3/F Wing On Plaza,
62 Mody Road, Tsimshatsui East,
Kowloon, Hong Kong
Tel : +852-2838-7111
Fax : +852-2838-8667
2625 South Clearbrook Drive
Arlington Heights, Illinois 60005 U.S.A.
Toll Free : (800) 826-4828
Tel : 847-640-9241
Fax : 847-640-9261
http : //www.tanita.com
Villa Labrouste
68 Boulevard Bourdon,
92200 Neuilly-Sur-Seine,
France
Tel
: 01 55 24 99 99
Fax : 01 55 24 98 68
The Barn, Philpots Close,
Yiewsley, West Drayton,
Middlesex, UB7 7RY,
United Kingdom
Tel
: +44-1895-438577
Fax : +44-1895-438511
GB
BODY COMPOSITION ANALYZER
GOAL SETTER
TBF-300A
TBF-300 / 310 / 410
INSTRUCTION MANUAL
Please read this Instruction Manual carefully and keep it handy for
future reference.
<TBF-310> <TBF-410>
<TBF-300/TBF-300A>
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1. Table of Contents
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
3
2. Specifications
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
4
3. Important Notes for Users
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
6
Caution Symbols
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
6
Maintenance
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
7
General Instructions for Accurate Measurement
•••••••••••••••••••••••••
7
4. Components
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
8
Overview (TBF-300/TBF-300A)
••••••••••••••••••••••••••••••••••••••••••••••••••••••••
8
Rear View of Control Panel (TBF-300/TBF-300A)
•••••••••••••••••••••••••••
8
Overview (TBF-310)
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
9
Rear View of Control Panel (TBF-310)
••••••••••••••••••••••••••••••••••••••••••••
9
Overview (TBF-410)
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
10
Rear View of Control Panel (TBF-410)
••••••••••••••••••••••••••••••••••••••••••
10
Control Panel Functions
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
11
5. Assembly Instructions
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
12
TBF-410
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
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6. Set Up
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
13
TBF-300/TBF-300A
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
13
TBF-310
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
14
TBF-410
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
15
7. Loading Printer Paper
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
16
8. Mode Selection
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
18
TBF-300A
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
19
A. Setting the Number of Print Outs
and Printing Language
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
19
B. Setting the Mode
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
21
Wrestler Mode:
Setting the Minimum Body Fat Percent (TBF-300A ONLY)
••••••••
22
Wrestler Mode:
Setting the Minimum Weight Guideline
••••••••••••••••••••••••••••••••
23
C. Setting the Original Mode
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
24
TBF-300/TBF-310 / TBF-410
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
25
A. Setting the Number of Print Outs and Printing Language
•••
25
B. Setting the Original Mode
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
27
9. Operating Instructions
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
28
Body Composition Analysis
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
28
Weight Only Function
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
31
10. Explanation of the Print Out
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
32
11. Dealing with Paper Jams
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
34
12. General Trouble Shooting
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
36
13. RS - 232 C Interface Instructions
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
38
1. Table of Contents
5
Output Items
Measurement System
MODEL
Measurement Frequency
Impedance
Measurement
Weight
Measurement
Input Items
Tetrapolar Bioelectrical Impedance Analysis
TBF-410
50kHz
Measurement Current
500µA
Electrode Material
Pressure Contact Stainless Steel Foot Pads
Measurement Style
Between Both Feet
Measurement Range
150 ~ 900Ω
Measurement System
Strain Gauge Load Cell
Maximum Minimum
Capacity
/
Graduation
200kg / 0.1kg
440lb / 0.2lb
Clothes Weight
0 ~ 200kg / 0.1kg increments
0 ~ 440lb / 0.2lb increments
Gender
Male / Female
Body Type
Standard / Athletic
Age
7 ~ 99 years old / 1year increments
Height
Display
Print out
with
Printer
Model
ONLY
Display
90 ~ 249cm / 1cm increments
3ft ~ 7ft 11.5in / 0.5in increments
Weight
0 ~ 200kg / 0.1kg increments
0 ~ 440lb / 0.2lb increments
Target Body Fat %
4 ~ 55%
Gender
Male / Female
Body Type
Standard / Athletic
Age
7~99 years old / 1year increments
Height
90 ~ 249cm / 1cm increments
3ft ~ 7ft 11.5in / 0.5in increments
Height
90 ~ 249cm / 1cm increments
FAT%
1 ~ 75% / 0.1% increments
Body Type
Standard / Athletic
Gender
Male / Female
Age
7~99 years old / 1year increments
Height
90 ~ 249cm / 1cm increments
3ft ~ 7ft 11.5in / 0.5in increments
Weight
2 ~ 200kg / 0.1kg increments
4.4 ~ 440lb / 0.2lb increments
BMI
0.1 increments
BMR
1kJ increments / 1kcal increments
Impedance
150 ~ 900Ω / 1Ω increments
FAT%
1 ~ 75% / 0.1% increments
Fat Mass
FFM
TBW
0.1kg / 0.2lb increments
Others
Desirable Range for FAT% and FM (Standard and 20 ~ 79 years old ONLY)
3 Rows, 5Digits LCD
Output Data Interface
RS-232C (D-sub 9 pins Male Connector)
Power Source
AC Adapter (included) Center Minus
Rated Power
Power Consumption
Temperature Range of usage
DC5V 3.5A
17.5W
0 ~ 35ºC / 32 ~ 95ºF
Weight of Equipment
11.0kg / 24.2lb
Target Body Fat %
4 ~ 55%
GB
GB
4
Output Items
2. Specifications
Measurement System
MODEL
Measurement Frequency
Impedance
Measurement
Weight
Measurement
Input Items
Tetrapolar Bioelectrical Impedance Analysis
TBF-300A TBF-300 TBF-310
50kHz
Measurement Current
500µA
Electrode Material
Pressure Contact Stainless Steel Foot Pads
Measurement Style
Between Both Feet
Measurement Range
150 ~ 900Ω
Measurement System
Strain Gauge Load Cell
Maximum Minimum
Capacity
/
Graduation
270kg / 0.2kg
600lb / 0.5lb
200kg / 0.1kg
440lb / 0.2lb
Clothes Weight
0 ~ 270kg / 0.2kg increments
0 ~ 600lb / 0.5lb increments
0~200kg / 0.1kg increments
0~440lb / 0.2lb increments
Gender
Male / Female
Body Type
Standard / Athletic
Age
7 ~ 99 years old / 1year increments
Height
Display
Print out
Display
90 ~ 249cm / 1cm increments
3ft ~ 7ft 11.5in / 0.5in increments
Weight
0 ~ 270kg / 0.2kg increments
0 ~ 600lb / 0.5lb increments
0 ~ 200kg / 0.1kg increments
0 ~ 440lb / 0.2lb increments
Target Body Fat %
4 ~ 55%
Gender
Male / Female
Body Type
Standard / Athletic
Age
7~99 years old / 1year increments
Height
90 ~ 249cm / 1cm increments
3ft ~ 7ft 11.5in / 0.5in increments
Height
90 ~ 249cm / 1cm increments
FAT%
1 ~ 75% / 0.1% increments
Body Type
Standard / Athletic
Gender
Male / Female
Age
7 ~ 99 years old / 1year increments
Height
90 ~ 249cm / 1cm increments
3ft ~ 7ft 11.5in /0.5in increments
Weight
4 ~ 270kg / 0.2kg increments
10 ~ 600lb / 0.5lb increments
2 ~ 200kg / 0.1kg increments
4.4 ~ 440lb / 0.2lb increments
BMI
0.1 increments
BMR
1kJ increments / 1kcal increments
Impedance
150 ~ 900Ω / 1Ω increments
FAT%
1 ~ 75% / 0.1% increments
Fat Mass
0.2kg / 0.5lb increments0.1kg / 0.2lb increments
FFM
TBW
Others
Desirable Range for FAT% and FM
(Standard and 20~79 years old ONLY)
Wrestler section information
Desirable Range for FAT% and FM
(Standard and 20~79 years old ONLY)
3 Rows, 5Digits LCD
Cable Length Between Weighing Platform
and Control Box
2m / 6ft6.5in (Remote Type)
Output Data Interface
RS-232C (D-sub 9 pins Male Connector)
Power Source
AC Adapter (included) Center Minus
Rated Power
Power Consumption
Temperature Range of usage
Weighing Platform
0 ~ 35ºC / 32 ~ 95ºF
Weight of
Equipment
7.0kg / 15.4lb 5.4kg / 11.9lb
Control Box
1.0kg / 2.2lb
DC5V 3.5A
17.5W
Target Body Fat %
4 ~ 55%
7
Maintenance
In order to insure optimum performance of this Body Composition Scale, please observe the following instructions:
•Unplug the unit from the wall outlet when it will not be in use for long periods of time.
•Always turn the equipment off before unplugging from a wall outlet.
•Never disassemble the equipment. Always call the nearest Tanita dealer or branch office for instruction.
•In order to reduce the risk of a short circuit, please keep any liquid or metal objects (paper clips, etc.) away from
the printer.
•Do not drop the unit, and avoid locations with constant vibration.
•Avoid placing the weighing platform or display in direct sunlight, or too close to a heating unit.
•Avoid rapid temperature fluctuations.
•Excessive humidity may damage the equipment.
•When transferred to any location where there is a difference of more than 20˚C (40˚F), wait 2 hours before using.
General Instructions for Accurate Measurement
The body composition analyzer is designed for standard and athletic individuals. However, certain individuals may
not receive accurate results, as they fall outside the population for which Tanita equations were developed.
•Because this body composition analyzer uses a minor electric current to measure impedance (electrical resistance),
best results will be observed when measurement is taken in bare feet.
•Poor contact between the feet and electrodes may produce an error message. Heels should be placed directly on
top of the posterior electrodes, while the front part of the foot needs to be in contact with the anterior electrodes.
Also, make sure the soles of the feet are free of excess dirt, as this may act as a barrier to the mild current.
•If there are calluses on the soles of the feet, or an individual is wearing thin nylons, accurate measurement may still
be possible. Place 0.5cc of saline or water in the center of each electrode. This will act as a conductive material, and
may allow the current to pass freely through a thin barrier.
•Keep the electrodes clean by wiping them with disinfectant.
•Fluctuations in hydration status may affect body composition results.
•Wrestlers should confirm proper hydration (i.e. urine specific gravity (USG) testing) before assessing body fat
percent and weight. Severe dehydration will skew the Body Fat Percent reading.
•Interpretation of Results
The data provided by this machine, as well as any supplementary information such as diet or exercise programs
based on this data, should be interpreted by a licensed professional.
For more information regarding Accurate Measurement, please refer to the Technical Notes booklet.
GB
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6
WARNING
•Individuals with a Pacemaker or Other Internal Medical Devices
Because Tanita’s Body Composition Analyzers send a weak electrical current through
the body, Individuals Who Have a Pacemaker or Other Internal Electrical Medical
Devices Should Not Use This Product. The weak electrical signal may cause such
internal devices to malfunction.
•Cross Contamination
The Body Composition Analyzer should be used with bare feet. Please be sure to clean
the weighing platform with appropriate disinfectant after each use. Never pour any
liquid directly on the weighing platform, as it may leak and cause internal damage that
could cause the product to malfunction. Use a soft cloth and appropriate disinfectant or
mild cleaners to wipe off weighing platform. Do not wipe the weighing platform with
strong chemicals.
•Please consult your Physician before beginning any weight management program and
for help in establishing your target body fat percent. Tanita Corporation is not
responsible for establishing individualized target body fat percent values.
•The minimum percent body fat values used to calculate the Minimum Wrestling Weight
(in wrestler mode) are derived from the 1996 American College of Sports Medicine
(ACSM) Position Stand “Weight Loss in Wrestlers”, that has been adopted by the
National Collegiate Athletic Association (NCAA) in their 1998 Weight Management
Guidelines. TANITA Corporation is not responsible for establishing these minimum
requirements, nor for any future changes to the current standards. Tanita is providing
information only, and does not recommend the application of the guidelines for any
given individual. State wrestling associations may have standards and guidelines that
differ from the NCAA. (TBF-300A)
•To reduce the risk of fire hazards or equipment damage, use only the original AC
adapter provided by TANITA.
WARNING
•Inserting and Removing the Power Cord
To reduce the risk of electric shock or product damage, never insert or remove the
power cord with wet hands.
•To avoid a fire hazard, make sure the wall outlet is functioning properly; avoid using
multiple outlet extension cords.
CAUTION
•To reduce the chance of inaccurate measurement, be sure to place the weighing platform
on a flat and stable surface.
•To reduce risk of injury or equipment malfunction, always step on the weighing
platform slowly.
•When handling printer unit, avoid any sharp edges.
3.Important Notes for Users
Caution Symbols
Thank you for purchasing this precision crafted Tanita product. This product is intended for use with the assistance of a
health care or fitness professional. For optimum performance and safety, please familiarize yourself with the Caution
Symbols below. These symbols are designed to alert the user to potential hazards when using this equipment. Ignoring these
Caution Symbols may result in serious injury, or damage to the product.
Please be sure to review before proceeding with the INSTRUCTION MANUAL.
WARNING
This symbol indicates the possibility of serious injury if the product is
mishandled or instructions are ignored.
WARNING
This symbol indicates the possibility of ELECTRICAL SHOCK. Please pay
special attention to sections which bear this mark.
CAUTION
This symbol indicates the possibility of physical injury or equipment damage if
instructions are ignored.
This symbol indicates general precautions that should be taken when using this
product.
Rear View of Control Panel (TBF-310)
9
Paper Dispenser Cover Digital Display
Printer Cover Anterior Weighing Platform Electrodes
Control Panel Posterior Weighing Platform Electrodes
Overview (TBF-310)
AC Adapter
Power Cable
Connection Cable
Weighing Platform
Control Box
Accessories
•Printer Paper
•Pipette
•Instruction Manual
•Technical Notes Booklet
RS-232C Port Weighing Platform Connection Port
DC Jack for AC Adapter
GB
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Rear View of Control Panel (TBF-300/TBF-300A)
8
4. Components
RS-232C Port Weighing Platform Connection Port
DC Jack for AC Adapter
Paper Dispenser Cover Anterior Weighing Platform Electrodes
Printer Cover Posterior Weighing Platform Electrodes
Control Panel Connection Cable
Digital Display
AC Adapter
Power Cable
Control Box
Weighing Platform
Accessories
•Printer Paper
•Pipette
•Instruction Manual
•Technical Notes Booklet
Overview (TBF-300/TBF-300A)
11
Male Female
STANDARD
ATHLETIC
STANDARD
ATHLETIC
ZERO
%Body Fat Range : 1% ~75%
%Body Fat Increments : 0.1%
MAx = 200kg / 440lb
d = 0.1kg / 0.2lb
Leagal for Trade In
Weight Only Mode
I NL
GB
E
USA
D
F
BODY TYPE
Feed Key
Advances the printer
paper
ON/OFF Key
Turns the power on or off
Clothes Key
To specify clothes weight
Weight Only Key
Measures body weight only
Numeric Key Pad
Number Entry Keys
CE Key
Clear Entry key
Body Type Keys
To select the appropriate body type
Tanita defines “athlete” as a person involved in intense
physical activity of at least 10 hours per week and who has
a resting heart rate of approximately 60 beats per minute or
less. Tanita’s athlete definition includes “lifetime of fitness”
individuals who have been fit for years but currently
exercise less than 10 hours per week.
Tanita’s athlete definition does not include “enthusiastic
beginners” who are making a real commitment to
exercising at least 10 hours per week but whose bodies
have not yet changed to require the Athlete mode.
Please see Technical Notes booklet for further explanation.
* NOTE FOR TBF-300A USERS: The TBF-300A is specially
designed so that individuals age 16 or more may select the
“Athletic Mode” when the Wrestler function is activated
(See P.19).
Control Panel Functions
Kg/Lb Key
Changes measurement unit
GB
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10
Overview (TBF-410)
Paper Dispenser Cover
Printer Cover
Control Panel
Digital Display
Column
Anterior Weighing Platform Electrodes
Posterior Weighing Platform Electrodes
Level Gauge
Accessories
•Printer Paper
•Pipette
•Instruction Manual
•Technical Notes Booklet
•Column Attachment Screws 4
•Bottom Cover Attachment Screws 2
Control Box
AC Adapter
Power Cable
Weighing Platform
Rear View of Control Panel (TBF-410)
RS-232C Port
13
TBF-300/TBF-300A
Connecting the Weighing Platform to the Control Box
1. Connect the cable from the weighing platform to the jack located on the back of the control box. The on the plug
should be facing up when inserted.
2. Connect the plug of AC adapter to the DC jack located on the back of the control box.
3. Insert the power cord to the AC adapter, and plug it into a power outlet.
WARNING
• In order to reduce the risk of electric shock, never insert or remove the power cord
with wet hands.
CAUTION
• Use only the Tanita AC adapter provided with the unit.
• Put the weighing platform on a flat, level surface.
6. Set Up
CAUTION
Place the Weighing Platform on a
level surface to ensure accurate
weight measurement. Position the
Weighing Platform so that the
bubble in the level is in the middle
of the red circle.
(TBF-300A ONLY)
GB
GB
12
Column
Attachment
Bottom Cover
Attachment Screws
Feed the 2 cords from the column through the hole in the
weighing platform.
Screw in the 4 column attachment screws to attach the
column to the weighing platform.
Remove Bottom Cover.
Insert the 2 cords from the column as displayed, and then
replace the Bottom Cover using the 2 Bottom Cover
Attachment Screws. When
replacing the bottom cover, please
put the cords in the appropriate
location so they will not be squeezed
between the cover and the weighing
platform. This may damage the
cords.
5. Assembly Instructions
TBF-410
Attaching the Column to the Weighing Platform
15
TBF-410
Level Gauge
Leveling the Weighing Platform
• For optimum accuracy, place the unit on a flat and level surface.
• Check the level gauge to make sure the air bubble is in the center of the red circle.
• The weighing platform has adjustable feet to ensure a level and stable weighing surface. If the air bubble is not in the
center of the red circle, it can be centered by turning the feet.
Plugging in the Unit
1. Connect the plug of AC adapter to the DC jack located on the back of the weighing platform.
2. Insert the power cord to the AC adapter, and plug it into a power outlet.
WARNING
• In order to reduce the risk of electric shock, never insert or remove the power cord
with wet hands.
CAUTION
• Use only the Tanita AC adapter provided with the unit.
• Put the weighing platform on a flat, level surface.
DC Jack for AC Adapter
Red Circle
Adjustable feet
GB
GB
14
TBF-310
Connecting the Weighing Platform to the Control Box
1. Connect the circular shaped plug of the connection cable to the jack located on the back of the control box. The on the
plug should be facing up when inserted.
2. Connect the rectangular plug of the connection cable to the jack located on weighing platform.
3. Connect the plug of AC adapter to the DC jack located on the back of the control box.
4. Insert the power cord to the AC adapter, and plug it into a power outlet.
WARNING
• In order to reduce the risk of electric shock, never insert or remove the power cord
with wet hands.
CAUTION
• Use only the Tanita AC adapter provided with the unit.
• Put the weighing platform on a flat, level surface.
GB
GB
16
Please change printer paper when red lines appear along the sides.
1. Turn the unit on by pressing the [ON/OFF] key.
When there is no printer paper in the feeder, “P-End” will
flash on the LCD.
If you do not want to use printer paper, press the [CE] key
to continue measurement with no printer paper. (refer to
P.28 Operating Instructions).
When there is no “P-End” message, but the printer fails to
print, the chosen number of print outs may be “0”. Select
a number of print outs greater than “0”. (see P.18 “Mode
Selection”)
2. Remove the Paper Dispenser Cover by lifting it up from
the back.
3. In a straight line, cut approximately 1 inch (3cm) off of the
paper roll, this will ensure smooth feeding.
4. Insert the printer paper in the holder as displayed. Be sure
to feed the printer paper straight into the automatic feeder.
As the front edge of the printer paper enters the
appropriate slot, it will automatically feed. Once the
printer paper feeds, it will exit the printer paper feed slot
located on the printer cover, and be cut. Remove printer
paper from the Printer Cover.
5. Replace the Paper Dispenser Cover as displayed.
Please refer to P.34 for information on “Dealing with Paper
Jams”.
Only use Tanita thermal paper. Tanita can not
guarantee the performance of the printer if
printer paper supplied from outside sources is
used.
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
3cm
1inch
7. Loading Printer Paper
17
19
TBF-300A
For the TBF-300A: A. Setting the Number of Print Outs and Printing Language
B. Setting the Mode
C. Setting the Original Mode
A. Setting the Number of Print Outs and Printing Language
Select the number of print outs (0 ~ 9) and the printing language (English or Spanish).
1. Press and hold the [0] key, and press the [ON/OFF] key
once. Release the [0] key after “Prt-1” is displayed on the
screen.
2. Select the desired number of print outs.
Using the number keys, enter the quantity of print outs
desired. As many as nine are possible.
[1] ~ [9] : Quantity of print outs
[0] : No print out
3. Language Selection
If “0” has been selected for the number of print
outs in Step 2 above, it will not be possible to
preset this item.
The LCD will automatically advance to the Language
Selection Screen. The current language selection will be
displayed as a numerical value.
Example:(LNG-1) denotes English as the selected
language.
Select a preferred language by pressing the corresponding
number on the key pad.
[1] : English
[5] : Spanish
4. When input has been completed, the unit will
automatically switch to the measurement screen.
If further change to the functions is desired, please turn off
the unit, and refer to steps 1 to 4 above.
The unit will start up with this setting the next time it is used.
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
~
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
1
5
or
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
GB
GB
18
Please determine which functions (modes) you would like to activate on your new TBF unit. Your
selection will be recorded automatically. If there is no need to make a change, the machine may
be started by simply pressing the [ON/OFF] key.
Please read the page that corresponds to the model which you have purchased.
TBF-300A : P.19
TBF-300/ TBF-310/ TBF-410 : P.25
8. Mode Selection
21
B. Setting the Mode
Select the mode according to the items you wish to output.
1. Turn on the power while pressing the [8] key or the [9]
key.
[ON/OFF]+[8] : Start up in Goal Setter Mode
[ON/OFF]+[9] : Start up in Wrestler Mode
If “0” has been selected for the number of print
outs in P.19 “A. Setting the Number of Print
Outs and Printing Language”, it will not be
possible to preset this item.
2. When input has been completed, the unit will
automatically switch to the measurement screen.
• The unit will start up with this setting the next time it is used.
<HINT! >
If you want to output in the print out sample on P.20 : Select the Wrestler Mode.
If you want to output : Select the Goal Setter Mode.
Kg
cm
lb
AGE
ft.in
MALE
COTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
8
or
9
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
GB
GB
<Goal Setter Mode> <Wrestler Mode>
20
BODY TYPE
GENDER
AGE
HEIGHT
WEIGHT
BMI
FAT%
BMR
IMPEDANCE
FAT MASS
FFM
TBW
DESIRABLE RANGE
FAT%
FAT MASS
TARGET BF% is :
Predicted weight :
Predicted fat mass :
FAT TO LOSE:
STANDARD
MALE
25
166 cm
61. 3 kg
22. 2
13. 9 %
6583 kJ
1573 kcal
517 Ω
8. 5 kg
52. 8 kg
38. 7 kg
8–20 %
4. 6–13. 2 kg
10%
58. 7 kg
5. 9 kg
2. 6 kg
TANITA
BODY COMPOSITION
ANALYZER
TBF-300A
Min WEIGHT at 7% BF is
FAT MASS
FFM
56. 8 kg
4. 0 kg
52. 8 kg
Wrestler Mode
Consult your physician
before beginning any
weight management pro-
gram. Tanita is not re-
sponsible for deter-
mining your target BF%.
Min Weight is calculated
as per state association
guidelines.
ON
Wrestler Mode Print Out
STANDARD
Input
ATHLETIC
STANDARD
ATHLETIC
TARGET BF 00%
OFF
TARGET BF 00%
ON
Goal Setter Mode Print Out
STANDARD
Input
ATHLETIC
STANDARD
ATHLETIC
OFF
TARGET BF 00%
This section prints the both
the body type and body
composition data of the
current user.
In Wrestler Mode, “Athletic”
can be selected only for
individuals aged 16 or more.
If you enter 15 years of
age or less, calculation will
automatically be performed
for a “standard” body type.
This section automatically
calculates the Minimum
Wrestling Weight (MWW)
using the methodology
adopted in the 1998 NCAA
Weight Management
Guidelines. (See P.23, 29)
(TBF-300A ONLY!)
This section calculates the
amount of fat that should
be lost or gained to
achieve the Target BF%
(preset by the user and
health care professional).
Wrestler Mode: Setting the Minimum Weight Guideline
Minimum Wrestling Weight is calculated according to the methodology adopted by the NCAA (1998 Guidelines). The
calculations are as follows:
Body Fat Percent (BF%) = (4.57 / Body Density - 4.142) X 100 (Brozek equation)
Fat weight (FW) = Body Weight (BW) X BF% / 100
Fat free Weight (FFW) = BW - FW
Minimum Wrestling Weight (MWW)** = FFW / Predetermined Minimum BF%*
* If the predetermined minimum BF% is 7% : MWW = FFW / 0.93
* If the predetermined minimum BF% is 5% : MWW = FFW / 0.95
**MWW appears as “Min WEIGHT” on the printout.
CAUTION
•The minimum percent body fat values used to calcuate the Minimum Wrestling
Weight (MWW) are derived from the 1996 American College of Sports Medicine
(ACSM) Position Stand “Weight Loss in Wrestlers”, that has been adopted by the
National Collegiate Athletic Association (NCAA) in their 1998 Weight
Management Guidelines. Tanita Corporation is not responsible for establishing
these minimum requirements and guidelines, nor for any future changes to the
current standards. Tanita is providing information only, and does NOT
recommend the application of the guidelines for any given individual. State
wrestling associations may have standards that differ from the NCAA.
•The Minimum Wrestling Weight as calculated with the minimum body fat
percent is the MINIMUM weight at which an athlete may be allowed to compete.
The MINIMUM body fat percent and resulting MINIMUM wrestling weight may
NOT be the optimal body fat or weight for a given individual athlete. Attempting
to achieve these MINIMUM standards does NOT necessarily impact the athlete’s
performance, and may be unhealthy for given individuals.
•If it is necessary to set the Minimum BF% to a value other than 5% or 7%, please
contact our customer service department.
23
GB
GB
Wrestler Mode: Setting the Minimum Body Fat Percent (TBF-300A ONLY)
When the “Wrestler Mode” is activated, the TBF-300A automatically calculates the Minimum Wrestling Weight at a
predetermined minimum body fat percent. The 1996 ACSM Position Stand “Weight Loss in Wrestlers” as adopted by
the NCAA recommends the following MINIMUM body fat percents as follows:
5% for Collegiate Athletes
7% for High School Athletes
<To set the Minimum Body Fat Percent>
1. Turn on the power while pressing the [5] key or the
[7] key. Depending on the key pressed, ‘05’ or ‘07’
will be displayed at the bottom of the screen.
[5] : Sets the Minimum BF% to the automatic
calculation value of 5% (Collegiate level) in
Wrestler mode
[7] : Sets the Minimum BF% to the automatic
calculation value of 7% (High School level)
in Wrestler mode
•If the number of print outs is set to “0”,
this item cannot be preset.
•If the Wrestler Mode is not turned ON,
this item cannot be preset. Please read
“C. Setting the Original Mode” on P.24.
•The target BF% value is completely
separate from the Minimum Wrestling
Weight (Min WEIGHT) calculations.
For example: The target BF% value
may be entered as 15%, even though
the Min WEIGHT is calculated at a
predetermined minimum body fat of 5
or 7%.
2. When input has been completed, the unit will
automatically continue to the measurement screen.
22
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
COTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
5
or
7
GB
GB
24
C. Setting the Original Mode
This process is used to inactivate the Goal Setter function (Target BF% section of printout) and the Wrestler Mode (Section
: Minimum Wrestling Weight of the printout). (See P.20. for sample printout.)
1. Turn on the power while pressing the [CLOTHES] key.
[0] : Mode is deactivated
[1] : Mode is activated
If “0” has been selected for the number of print
outs in P.19 “A. Setting the Number of Print
Outs and Printing Language”, it will not be
possible to preset this item.
2. When input has been completed, the unit will
automatically switch to the measurement screen.
•The unit will start up with this setting the next time it is used.
•In standard use, if the Target BF% is not input, please select [gs 0.off].
This is the end of the section pertaining to the TBF-300A settings.
Please proceed to P.28 “9. Operating Instructions”.
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
or
0
1
Kg
cm
lb
AGE
ft.in
MALE
COTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
<When Wrestler Mode is selected>
<HINT! >
If Goal Setter Mode or Wrestler Mode is on when using “B. Setting the Mode”, there is no need to change this setting.
(It will automatically come on.)
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
<When GS Mode is selected>
25
TBF-300 / TBF-310 / TBF-410
For the TBF-310 / TBF-410
A. Setting the Number of Print Outs and Printing Language; and
B. Setting the Original Mode
A. Setting the Number of Print Outs and Printing Language
Select the number of print outs (0 ~ 9) and the printing language (English, French, German, Italian, Spanish, and Dutch).
1. Press and hold the [0] key, and press the [ON/OFF] key
once. Release the [0] key after “Prt-1” is displayed on the
screen.
2. Select the desired number of print outs.
Using the number keys, enter the quantity of print outs
desired. As many as nine are possible.
[1] ~ [9] : Quantity of print outs
[0] : No print out
3. Language Selection
If “0” has been selected for the number of print
outs in Step 2 above, it will not be possible to
preset this item.
The LCD will automatically advance to the Language
Selection Screen. The current language selection will be
displayed as a numerical value.
Example:(LNG-1) denotes English as the selected
language.
Select a preferred language by pressing the corresponding
number on the key pad.
[1] : English [2] : French
[3] : German [4] : Italian
[5] : Spanish [6] : Dutch
4. When input has been completed, the unit will
automatically switch to the measurement screen.
If further change to the functions is desired, please turn off
the unit, and refer to steps 1 to 4 above.
The unit will start up with this setting the next time it is used.
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
~
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
1
6
~
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
27
B. Setting the Original Mode
This process is used to select activation or deactivation of the Target BF% function (See the sample printout on P.26).
1. Turn on the power while pressing the [CLOTHES] key.
[0] : Mode is deactivated
[1] : Mode is activated
If “0” has been selected for the number of print
outs in P.25 “A. Setting the Number of Print
Outs and Printing Language”, it will not be
possible to preset this item.
2. When input has been completed, the unit will
automatically switch to the measurement screen.
The unit will start up with this setting the next time it is used.
This is the end of the section per
taining to settings.
Please proceed to P.28 “9. Operating Instructions”.
Kg
cm
lb
AGE
ft.in
MALE
COTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
or
0
1
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
<HINT! >
When the unit is shipped from the factory, it set to [0.off].
GB
GB
26
BODY TYPE
GENDER
AGE
HEIGHT
WEIGHT
BMI
BMR
IMPEDANCE
FAT%
FAT MASS
FFM
TBW
DESIRABLE RANGE
FAT%
FAT MASS
TARGET BF% is :
Predicted weight :
Predicted fat mass :
FAT TO LOSE:
STANDARD
MALE
25
166 cm
61. 0 kg
22. 1
6566 kJ
1569 kcal
527 Ω
14. 1 %
8. 6 kg
52. 4 kg
38. 4 kg
8–20 %
4. 6–13. 1 kg
10%
58. 2 kg
5. 8 kg
2. 8 kg
TANITA
BODY COMPOSITION
ANALYZER
TBF-300
Consult your physician
before beginning any
weight management pro-
gram. Tanita is not re-
sponsible for deter-
mining your target BF%.
ON
Goal Setter Mode Print Out
STANDARD
Input
ATHLETIC
STANDARD
ATHLETIC
OFF
TARGET BF 00%
This section calculates
the amount of fat that
should be lost or gained
to achieve the Target BF%
(preset by the user and
health care professional).
This section prints the
both the body type and
body composition data of
the current user.
29
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
~
4. Enter Age
Enter age of the subject using two digits. For children
under ten years old, first enter [0].
Example: 32 years old = Press the [3] [2] keys
9 years old = Press the [0] [9] keys
Age range is from 7 to 99 years old.
After age is entered, the arrow will automatically advance
to [HEIGHT] on the LCD.
5. Enter Height
Using Centimeters, measurement is made to the First
Whole Number.
Example: 172 cm = Press the [1] [7] [2] keys.
Using Feet and Inches, measurement is made to the First
Decimal Place by 0.5 inch increments.
Example: 5 ft 7.5 in = Press the [5] [7] [.] [5] keys.
6 ft 0 in = Press the [6] [0] [.] [0] keys.
The range for height is from 90cm (3’0”) to 249cm
(7’11.5”).
When using the lb. mode, height will automatically round
up or down to the nearest 0.5 in or whole number.
6. Setting Target Body Fat Percent
After entering the height, [GOAL] will automatically flash
on the screen. Using the numeric key pad, enter the
desired target Body Fat %.
Example: 16% = Press the [1] [6] keys.
9% = Press the [0] [9] keys.
Note for wrestlers (if Wrestler Mode is selected
and Wrestler Mode is ON in the case of the
TBF-300A): The target body fat percent value is
completely separate from the Minimum
Wrestling Weight (Min WEIGHT) calculations.
For example: The target BF % value may be
entered as 15%, even though the Min WEIGHT is
calculated at a predetermined minimum body fat
of 5% or 7%. See P.22/23 for more information
and precautions.
* If “0” print out is chosen, the “Target Body Fat %” screens will not
appear on the display.
WARNING
• Consult your physician before beginning any weight management program and to establish appropriate
individualized body fat percent targets. Tanita Corporation is not responsible for establishing appropriate Target
Body Fat Percent values for any given individual.
• Please see technical notes for more information regarding Desirable Body Fat Percent Ranges. Note that while certain
types of athletes may attempt to achieve and maintain single digit body fat percents to potentially affect their athletic
performance, this is not advisable for the average individual attempting reasonable weight / fat loss. There are specific
health risks associated with low body fat percents, especially for women and children. Consult your Physician regarding
reasonable fat / weight loss goals.
Kg
cm
lb
AGE
ft.in
MALE
COTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
~ ~
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
~
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
GB
GB
28
Do Not Step On The Weighing Platform Until All Data Has Been Entered, And The Flashing Arrow Appears
Next To [STEP ON].
1. Press the [ON/OFF] key to turn on the Power
After a momentary automatic display check, the t mark
and “0.0” will appear on the LCD. If measuring units need
to be changed, do so at this time by pressing the [kg/lb]
key. An arrow on the LCD will follow the selection of
weighing units. Throughout data entry, mistakes may be
corrected by pressing the [CE] key. Follow the flashing
arrow on the LCD for proper sequence.
2. Enter Clothes Weight
This function will automatically subtract the chosen
amount of clothes weight.
Enter Clothes Weight to the first decimal place, or the
flashing arrow will not advance.
Example: 2.0kg = Press the [2] [.] [0] keys
4.0lb = Press the [4] [.] [0] keys
Clothes weight can be entered by 0.1kg / 0.2lb increments
(TBF-310: 0.2kg / 0.5lb increments).
The flashing arrow will now appear next to the MALE
Icon, FEMALE Icon, and ATHLETIC on the LCD.
3. Enter Gender and Body Type
Select from one of four body types: Standard Male,
Standard Female, Athletic Male, Athletic Female. The
Athletic Key should be selected for individuals aged 17 or
more and under the following conditions:
Tanita defines “athlete” as a person involved in intense
physical activity of at least 10 hours per week and who
has a resting heart rate of approximately 60 beats per
minute or less. Tanita’s athlete definition includes
“lifetime of fitness” individuals who have been fit for
years but currently exercise less than 10 hours per week.
Tanita’s athlete definition does not include “enthusiastic
beginners” who are making a real commitment to
exercising at least 10 hours per week but whose bodies
have not yet changed to require the Athlete mode.
Please see Technical Notes booklet for further
explanation
* When selecting Wrestler Mode on the TBF-300A, “Athlete” can
be selected for individuals aged 16 or more. If you enter 15 years
of age or less, calculation will automatically be performed for a
“Standard” body type.
Body Composition Analysis
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
STEP ON
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
~
STANDARD
ATHLETIC
STANDARD
Male Female
ATHLETIC
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
9. Operating Instructions
GB
GB
31
1. After turning on the unit, press the [WEIGHT ONLY] key.
After a momentary display check, “0.0” will appear on the
LCD. If measuring units need to be changed, do so at this
time by pressing the [kg/lb] key.
An arrow on the LCD will follow the selection of weighing
units.
2. Weight Measurement
Step on the weighing platform. Weight will be displayed
on the LCD.
3. When measuring is complete, press the [ON/OFF] key to
turn off the power.
•No printer is available when measuring weight
only.
•If body composition analysis is desired, turn
the unit off and then on, using the [ON/OFF]
key.
Important Note:There is no automatic weight lock
function.
WEIGHT ONLY FUNCTION
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Mistakes may be corrected by pressing the [CE] key.
Pressing this key repeatedly will also allow the user to
correct previously entered information.
7. STEP ON:
The flashing arrow will appear next to STEP ON after the
LCD display “ ”.
8. Taking Measurement:
Step on the weighing platform in bare feet. Make sure
heels are placed on the posterior electrodes, and the front
part of the feet are in contact with the anterior electrodes.
9. Weight is displayed on the upper portion of the LCD.
10.Impedance Measurement:
After weight stabilizes, impedance measurement is taken.
This is denoted by four “bubbles” which appear on
the bottom half of the LCD. As the measurement is being
taken, the bubbles will begin to disappear one by one.
Do not step off from the weighing platform
until the final bubble has disappeared, and the
display emits a short beep.
11.Measurement is Now Complete
Weight and percent body fat will be displayed on the
LCD, and detailed results will automatically print out. The
LCD will return to the Gender and Body Type screen
(Step 3) in about 10 seconds, which allows for convenient
screening.
Please refer to P.32 for an explanation of the printout, or
Technical Notes booklet for more details.
12.If all measuring is complete, press the [ON/OFF] key to turn
off the power.
30
Posterior Electrodes
Anterior Electrodes
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
Kg
cm
lb
AGE
ft.in
MALE
CLOTHES
ATHLETIC
FEMALE
% FAT
STEP ON
WEIGHT
33
GB
GB
32
BODY TYPE
GENDER
AGE
HEIGHT
WEIGHT
BMI
FAT%
BMR
IMPEDANCE
FAT MASS
FFM
TBW
DESIRABLE RANGE
FAT%
FAT MASS
TARGET BF% is :
Predicted weight :
Predicted fat mass :
FAT TO LOSE:
STANDARD
MALE
25
166 cm
61. 3 kg
22. 2
13. 9 %
6583 kJ
1573 kcal
517 Ω
8. 5 kg
52. 8 kg
38. 7 kg
8–20 %
4. 6–13. 2 kg
10%
58. 7 kg
5. 9 kg
2. 6 kg
TANITA
BODY COMPOSITION
ANALYZER
TBF-300A
Min WEIGHT at 7% BF is
FAT MASS
FFM
56. 8 kg
4. 0 kg
52. 8 kg
Wrestler Mode
Consult your physician
before beginning any
weight management pro-
gram. Tanita is not re-
sponsible for deter-
mining your target BF%.
Min Weight is calculated
as per state association
guidelines.
FAT TO LOSE / GAIN :
Calculated fat mass to lose or gain to
achieve the Predicted Weight.
Predicted weight: Calculated weight for
the given Target BF%.
FAT%: The percentage of total body
weight that is fat.
FFM: Fat Free Mass is comprised of
muscle, bone, tissue, water, and all other
fat free mass in the body.
TBW: Total Body Water is the amount of
water (expressed as lb, kg, or st.lb)
retained in the body. TBW is said to
comprise between 50% - 70% of total
body weight. Generally, men tend to
have higher water weight than women
due to a greater amount of muscle.
IMPEDANCE: Impedance reflects the
body’s inherent resistance to an electrical
current. Muscle acts as a conductor of the
electrical current, adipose tissue acts as a
resistor.
Predicted fat mass: Caluculated fat mass
for the given Target BF%.
FAT MASS: Total weight of fat mass (in
kg , lb) in the body.
BMR: Basal Metabolic Rate represents the
total energy expended by the body to
maintain normal functions at rest such as
respiration and circulation.
BMI: Body Mass Index is a height to
weight ratio, and is calculated by the
following formula:
Weight (kg)
Height (m
2
)
Desirable Range 18.5 - 24.9
NOTE : Please refer to Technical Notes booklet for further explanation.
Please consult your physician before beginning any weight management program. Tanita is not responsible for
determining Target BF%.
Wrestler Mode: This section
automatically calculates the
Minimum Wrestling Weight
(MWW) using the methodology
adopted in the 1998 NCAA Weight
Management Guidelines. (see P.23,
29) (TBF-300A ONLY)
10. Explanation of The Print Out
1. Remove the Paper Dispenser Cover by lifting up from the
back side.
2. Remove the Printer Cover as displayed. Apply light pressure
with one finger to the printer cover and lift up as displayed.
3. Raise the Auto-cutter Unit as displayed. Using the pointer
finger, gently lift one end of the Auto-cutter Unit, it will
remain upright until returned to the normal horizontal
position.
•Do not attempt to remove the Auto-cutter Unit.
4. Lift the small black lever located on the left side of the
Auto-cutter Unit. This will facilitate the clearing of any
paper jams that may have occurred. The roll of printer
paper must be removed at this time.
Carefully search for and clear any scraps of paper from the
printer assembly, as this may cause jamming in the future.
5. Be sure to return the Paper Release Lever to its proper
position. Next, carefully move the Auto-cutter Unit to its
proper position.
IMPORTANT NOTE: Failure to return the Paper Release
Lever to its proper position will result in continuous feeding
of the printer paper. If this occurs, turn off the unit by
pressing the [ON/OFF] key, and follow steps 1 to 5 above.
6. Replace the Printer Cover by gently pressing in on the side
tabs of the cover as it slides into position.
7. After completing steps 1 to 5, printer paper can be
reloaded. See Loading Printer Paper on P.16 for details.
Replace the Paper Dispenser Cover.
35
CAUTION
When handling the printer unit, please avoid any sharp edges.
Please follow these instructions to clear any paper jams from the printer assembly:
Paper
Release
Lever
GB
GB
34
11.
Dealing with Paper Jams
Names of Printer Unit Parts
Auto-cutter Unit
Paper Outlet
Paper Release Lever
* The above diagram shows the Control Box without the Printer Dispenser Cover and the Printer Cover, overhead view.
37
is Displayed
•The maximum weight capacity has been exceeded.
is Displayed
•Do not stand on the weighing platform while entering personal data. Stand on
the weighing platform only after the flashing arrow appears next to “Step On”.
Problem
[FEED] key is Not Functioning
•Confirm the number of print outs chosen is more than “0”.
•Confirm that there is no paper jam in the printer.
[FEED] key is inoperative in the “Weight Only” function. Use “Body
Composition Measurement” if a printout is desired.
Solution
GB
GB
Problem
•E - 01 is displayed when impedance shows abnormal value as compared to
height and weight.
•Do not step off the weighing platform until all of the bubbles disappear, and the
control box emits a short beep.
•Please make sure the subject measures in bare feet, and that the feet are in contact
with the electrodes.
•If the individual is wearing thin nylons or has thick calluses, place 0.5cc of
conductant (saline, water) in the center of each electrode. Thick nylons or socks
will produce an E-01 reading. They must be removed.
The Unit Does Not Turn On when the
[ON/OFF] key is pressed
•Confirm that the AC adapter is properly connected to the unit.
•Make sure the AC adapter is plugged into a functioning wall outlet
•Make sure only the original Tanita AC adapter is being used.
36
Listed below are common problems and simple solutions.
Please refer to the Technical Notes Booklet for answers to questions regarding accuracy.
“E-01” is displayed
•E - 11 is displayed when there is a loose connection between the control box and
the weighing platform.
•Confirm that none of connections between the scale and control box are loose or
unplugged.
•There may be excessive vibration which will disturb the measurement process.
“E-11” is displayed
•E-12/13/14 are shown when an internal malfunction has occurred. Please call
your nearest Tanita office or dealer.
“E-12/13/14” are displayed
•Make sure the subject was measured with bare feet, and the feet were in contact
with the electrodes. If the subject is wearing thin nylons or has thick calluses,
place 0.5cc of conductant (saline, water) in the center of each electrode.
•Do not step off the weighing platform until all of the “bubbles” disappear, and
the control box emits a small beep.
“E-16” is displayed
•Confirm the number of print outs chosen is more than “0”. (see P.19 or P.25)
•Confirm that the correct brand of printer paper is being used.
•Confirm that the printer paper is being fed in the proper direction. Printer paper
will only make an impression on one specially treated side.
•Confirm that the printer is not jammed. (See P.34)
No Print Out
•The Target Section (Section 2) will not print out if the selected Target Body Fat %
is [0]. Select a Target Body Fat % value between 4% ~ 55% to activate the print
out.
Section 2 of the print out is missing
•The “Wrestler Section” (Section 3) will not print out if the “Wrestler Mode” is
deactivated. See P.21 ~ 23 for further instructions on activating “Wrestler Mode”.
Section 3 of the print out is missing
(TBF-300A)
•Printer paper has run out. Either press the [CE] key to continue with no print out,
or put another roll in the paper dispenser. (see P.16).
•Confirm that the printer paper is being fed properly.
•Check the Paper Release Lever to make sure it is in the correct “Down” position.
“P-End” is displayed
Solution
12. General Trouble Shooting
GB
GB
39
Transmission data
Note
The receiving PC or Printer must be ready to accept output data immediately after measurement is
complete.
x,x,xxx,xxx
xx.x,xxxx
.x xxx,x x,xxx.x,xxx.x,x x.xx
,,
x,
x
x
x.
Output Data format
•Data is comma delimited.
•Terminal data are CR (ASCII format : 0/DH) , LF (ASCII format : 0/AH)
•Target Body Fat % data, and
“Wrestler Mode” data can not be sent via the RS-232 port.
•Measurement data will be sent in the following format:
Output Data
•When measurement is taken in kg, the data will automatically be transmitted in cm and kg.
When measurement is taken in lb. the data will automatically be transmitted in inch and lb.
•When using [Weight Only] mode, data can not be transferred via the RS-232C port.
•BMR Conversion Formula : 1kcal = 4.184kJ
kg mode lb mode Byte Length
0:Standard or 2:Athletic 0:Standard or 2:Athletic 1
1:Male or 2:Female 1:Male or 2:Female 1
xxx (cm) xxx.x (inch) 2 ~ 5
xxx.x (kg) xxx.x (lb) 3 ~ 5
xxx (Ω) xxx (Ω)3
xx.x (%) xx.x (%) 3 ~ 4
xxx.x (kg) xxx.x (lb) 3 ~ 5
xxx.x (kg) xxx.x (lb) 3 ~ 5
xxx.x (kg) xxx.x (lb) 3 ~ 5
xx xx 1 ~ 2
xx.x xx.x 3 ~ 4
xxxxx (kJ) xxxxx (kJ) 3 ~ 5
Body Type
Gender
Height
Weight
Impedance
Fat %
Fat Mass
FFM
TBW
Age
BMI
BMR
38
13.RS-232C Interface Instruction
This Instruction is for RS-232 interface connecting the TBF to a Personal Computer (PC) or Printer.
RS-232C interface is data OUTPUT ONLY!
The Body Composition Scale is not capable of receiving instructions from a PC.
Specifications
1 5
6
9
Note
•A Reverse Cable must be used to connect to a PC.
•A Modem Cable can not be used.
1.
2. RXD
3. TXD
4.
5. GND
6.
7.
8.
DCD
RXD
TXD
DTR
GND
DSR
RTS
CTS
TBF PC
Communication Standard EIA RS-232C Compatible
Communication Method Asynchronous
Baud Rate 2400bps
Data Length 7bits
Parity EVEN
Stop Bit 1bit
Terminal Number Signal Name
1*1
2 RXD
3 TXD
4*1
5 GND
6*1
7*2
8*2
9 No Connection
*1: Pin No.1,4 and 6 are internal connection.
*2: Pin No.7 and 8 are internal connection.
Signal Names and Connections
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in altre lingue
- English: Tanita TBF-410 Owner's manual
- français: Tanita TBF-410 Le manuel du propriétaire
- español: Tanita TBF-410 El manual del propietario
- Deutsch: Tanita TBF-410 Bedienungsanleitung
