Fitbit Fitbit Versa Smart Watch, Peach/Rose Gold Aluminium, One Size (S & L Bands Included) Guida utente

Categoria
Tracker di attività
Tipo
Guida utente
User Manual
Version 1.6
Table of Contents
Get Started 6
What's in the box 6
Set up Fitbit Versa 7
Charge Versa 7
Set up with your phone or tablet 9
Set up with your Windows 10 PC 9
Connect to Wi-Fi 10
See your data in the Fitbit app 10
Wear Versa 11
Placement for all-day wear vs exercise 11
Handedness 12
Change the wristband 12
Remove a wristband 13
Attach a wristband 13
Basics 15
Navigate Versa 15
Basic navigation 15
Button Shortcuts 17
Adjust settings 19
Check battery level 20
Set up device lock 21
Turn off the screen 21
Care for Versa 22
Use Versa without your phone 22
Apps and Clock Faces 23
Open apps 23
Organize apps 23
Remove apps 23
Update apps 24
Download additional apps 24
2
Change the clock face 25
Notifications 26
Set up notifications 26
See incoming notifications 26
Manage notifications 27
Turn off notifications 28
Answer or reject phone calls 28
Respond to messages 29
Timekeeping 30
Set a silent alarm 30
Dismiss or snooze an alarm 31
Time events with the stopwatch 31
Set a timer 32
Activity and Sleep 33
See your stats 33
Track a daily activity goal 34
Choose a goal 34
See goal progress 34
Track your hourly activity 34
Track your sleep 35
Set a sleep goal 35
Set a bedtime reminder 35
Learn about your sleep habits 36
See your heart rate 36
Adjust your heart rate setting 36
Practice guided breathing 37
Fitness and Exercise 39
Track your exercise automatically 39
Track and analyze exercise with the Exercise app 39
GPSrequirements 40
Track an exercise 40
Customize your exercise settings 41
3
Check your workout summary 43
Check your heart rate 43
Default heart-rate zones 43
Custom heart-rate zones 45
Work out with Fitbit Coach 45
Share your activity 46
Track your cardio fitness score 46
Music and Podcasts 47
Connect Bluetooth headphones or speakers 47
Listen to personal music and podcasts 48
Add music and podcasts with your Windows 10 PC 48
Add music and podcasts with your Mac 50
Control music with Versa 52
Choose the music source 52
Control music 53
Use Pandora on Versa (United States only) 53
Use Deezer on Versa 55
Fitbit Pay 57
Use credit and debit cards 57
Add credit and debit cards 57
Make purchases 58
Change your default card 60
Weather 61
Check the weather 61
Add or remove a city 61
Restart, Erase, and Update 62
Restart Versa 62
Erase Versa 62
Update Versa 62
Troubleshooting 64
Heart-rate signal missing 64
GPS signal missing 64
4
Can't connect to Wi-Fi 65
Unexpected behavior 66
General Info and Specifications 67
Sensors 67
Materials 67
Wireless Technology 67
Haptic feedback 67
Battery 68
Memory 68
Display 68
Wristband size 68
Environmental conditions 68
Learn more 69
Return policy and warranty 69
Regulatory and Safety Notices 70
USA:Federal Communications Commission(FCC) statement 70
Canada:Industry Canada (IC)statement 71
European Union (EU) 72
Australia/New Zealand 73
China 73
India 74
Indonesia 75
Israel 75
Japan 75
Mexico 75
Morocco 76
Nigeria 76
Oman 76
Philippines 77
Serbia 77
South Korea 77
Taiwan 78
United Arab Emirates 80
Zambia 80
5
Get Started
Welcome to Fitbit Versa, an all-day companion that lasts 4+days and uses
personalized insights, music, and more to help you reach your goals. Take a
moment to review our complete safety information at
http://www.fitbit.com/safety.
What's in the box
Your Fitbit Versa box includes:
Watch with small wristband
(color and material varies)
Charging cradle
Additional large band
(color and material
varies)
The detachable wristbands on Versa come in a variety of colors and materials, sold
separately.
6
Set up Fitbit Versa
For the best experience, use the Fitbit app for iOS, Android, or Windows 10. If you
don’t have a smartphone or tablet, you can also use a Bluetooth-enabled Windows
10 PC.
Your Fitbit account asks for information such as height, weight, and sex in order to
calculate your stride length and to estimate distance, basal metabolic rate, and
calorie burn. When you set up your account, your name and photos are visible to all
other Fitbit users. You have the option to share other information, but most of the
information you provide is private by default.
Charge Versa
A fully chargedVersa has a battery life of up to 4+ days. Battery life and charge
cycles vary with use and other factors; actual results will vary.
To charge Versa:
1. Plug the charging cradle into the USBport on your computer or a UL-certified
USB wall charger.
2. The charging cradle uses a spring clip to hold Versa in place while charging.
Pinch the spring clip and place Versa in the charging cradle. The pins on the
charging cradle must align with the gold contacts on the back of the watch.
The connection is secure when the percent charged appears on screen.
7
While the watch charges, tap the screen to check the battery level. Tap the screen
twice to use Versa while it charges.
8
Set up with your phone or tablet
The free Fitbit app is compatible with most iPhones and iPads, Android phones,
and Windows 10 devices. If you're unsure if the Fitbit app is compatible with your
device, see fitbit.com/devices.
To get started:
1. Find the Fitbit app in one of the locations below, depending on your device.
l Apple App Store for iPhones and iPads
l Google Play Store for Android phones
l Microsoft Store for Windows 10 devices
2. Install the app.
3. When the app is installed, open it and tap Join Fitbit to be guided through a
series of questions that help you create an account.
4. Continue to follow the on-screen instructions to connect Versa to your Fitbit
account.
When you're done with setup, read through the guide to learn more about your
new watch and then explore the Fitbit app.
Set up with your Windows 10 PC
If you don't have a compatible phone, you can set up and sync Versa with a
Bluetooth-enabled Windows 10 PC and the Fitbit app.
To get the Fitbit app for your computer:
1. Click the Start button on your PC and open the Microsoft Store.
2. Search for "Fitbit app". After you find it, click Free to download the app to
your computer.
3. Click Microsoft account to sign in with your existing Microsoft account. If you
don't already have an account with Microsoft, follow the on-screen instructions
to create a new account.
4. Open the app and log in to your account, or click Join Fitbit to be guided
through a series of questions that help you create an account.
5. Continue to follow the on-screen instructions to connectVersa to your Fitbit
account.
9
When you're done with setup, read through the guide to learn more about your
new watch and then explore the Fitbit dashboard.
Connect to Wi-Fi
During setup, you're prompted to connect Versa to your Wi-Fi network. Versa uses
Wi-Fi to more quickly download playlists and apps from the Fitbit App Gallery, and
for faster OS updates.
Versa can connect to open, WEP, WPA personal, and WPA2 personal Wi-Fi
networks. Your watch won't connect to 5GHz, WPA enterprise, or public Wi-Fi
networks that require logins, subscriptions, or profiles. If you see fields for a
username or domain when connecting to the Wi-Fi network on a computer, the
network isn't supported.
For best results, connect Versa to your home or work Wi-Fi network. Make sure you
know the network password before connecting.
For more information about how to connect Versa to Wi-Fi, see help.fitbit.com.
See your data in the Fitbit app
Sync Versa to transfer your data to the Fitbit app, where you can view your
exercise and sleep data, log food and water, participate in challenges, and more.
We recommend syncing at least once a day.
Each time you open the Fitbit app, Versa syncs automatically when it's nearby.
Versa also syncs with the app periodically if All-Day Sync is on. To turn on this
feature:
From the Fitbit app dashboard, tap or click the Account icon ( ) >Versa tile
>All-Day Sync.
You can also use the Sync Now option in the app at any time.
10
Wear Versa
PlaceVersa around your wrist. If you need to attach a different size wristband, or if
you purchased an accessory wristband, you'll find instructions in "Change the
wristband" on the next page.
Placement for all-day wear vs exercise
When you're not exercising, wear Versa a finger's width below your wrist bone.
For optimized heart-rate tracking while exercising, keep these tips in mind:
l Try wearing Versa higher on your wrist during exercise for an improved fit
and more accurate heart-rate reading. Many exercises, such as bike riding or
weight lifting, cause you to bend your wrist frequently, which can interfere
with the heart-rate signal if the watch is lower on your wrist.
11
l Make sure the watch is in contact with your skin.
l Don't wear your watch too tight; a tight band restricts blood flow, potentially
affecting the heart-rate signal. However, the watch should be slightly tighter
(snug but not constricting)during exercise than during all-day wear.
l With high-intensity interval training or other activities where your wrist is
moving vigorously and non-rhythmically, the movement may limit the
sensor's ability to provide a heart-rate reading. If your watch doesn't show a
heart-rate reading, try relaxing your wrist and staying still briefly (about 10
seconds). You should see a heart-rate reading.
Handedness
For greater accuracy, you must specify whether you wear Versa on your dominant
or non-dominant hand. Your dominant hand is the one you use for writing and
eating. By default, the Wrist setting is set to non-dominant. If you wear Versa on
your dominant hand, change the Wrist setting in the Fitbit app.
Change the wristband
Versa comes with a small wristband attached and an additional large bottom band
in the box. Boththe top and bottom bands can be swapped with accessory bands,
sold separately. For wristband measurements, see "Wristband size" on page68.
12
Remove a wristband
To remove the wristband:
1. Turn over Versa and find the quick-release lever.
2. To release the band, push the quick-release lever inward.
3. Gently pull the band away from the watch to release it.
4. Repeat on the other side.
Attach a wristband
To attach a wristband:
13
1. Slide the pin (the side opposite the quick-release lever)into the notch on the
watch. The band with the clasp attaches to the top of the watch.
2. While pressing the quick-release lever inward, slide the other end of the band
into place.
3. When both ends of the pin are inserted, release the quick-release lever.
14
Basics
Learn how to manage Versa's settings, set a personal PIN code, navigate the screen,
and more.
Navigate Versa
Versa has a touch screen with a colored LCDand three buttons:back, top, and
bottom.
Navigate Versa by tapping the screen, swiping side to side and up and down, or by
pressing the buttons. To preserve battery, Versa's screen turns off when not in use.
To turn it on, double-tap the screen or press any button.
Basic navigation
The home screen is the clock. On the clock:
l Swipe down to see notifications.
l Swipe up to see your daily stats.
l Swipe left to scroll through the apps on your watch.
15
16
To open an app, swipe to find the app and then tap it.
Button Shortcuts
Press and hold the buttons on Versa for a faster way to use Fitbit Pay (on Fitbit Pay-
enabled watches), control music, see notifications, and open apps. Versa shows
notifications as they come in and also saves them so you can check later.
Music Controls, Fitbit Pay, and Settings
To access music controls, use Fitbit Pay, turn on or turn off notifications, or change
your screen wake setting, press and hold the back button:
Swipe right to access music controls. For more information on music controls, see
"Control music with Versa" on page52.
On FitbitPay-enabled watches, the middle screen is used to make contactless
payments. For more information on making payments, see "Use credit and debit
cards" on page57.
Swipe left to access the quick settings screen. On the quick settings screen:
l When Screen Wake is set to Auto, you can turn your wrist towards you to turn
the screen on.
l When Notifications is set to On, Versa displays notifications from your phone.
17
For more information on how to manage notifications, see "Notifications" on
page26.
Notifications
To see your notifications, press and hold the top button:
Swipe up or down to scroll through your notifications.
App shortcuts
Press the buttons on Versa for quick access to your favorite apps. To access these
shortcuts, navigate to the clock screen. The buttons are mapped as follows:
l Top button–opens the app located in the top left of the first app screen. If you
haven't reordered your apps, the Music app ( ) opens.
18
l Bottom button–opens the app located in the bottom left of the first app
screen. If you haven't reordered your apps, the Coach app ( )opens.
Customize Versa by reordering your apps. For more details, see "Organize apps" on
page23.
Adjust settings
Manage basic settings including brightness, heart rate, and paired Bluetooth
devices directly on your watch. Open the Settings app ( ) and tap a setting to
adjust it.Swipe up to see the full list of settings.
19
To turn notifications off so that you don't receive them during exercise and sleep,
tap Notifications and then tap During Exercise or During Sleep to adjust the
setting.
Check battery level
Check your battery level at any time: from the clock face, swipe up. The battery
level icon is in the top-left corner of the screen.
If your battery is low (less than 24 hours remaining), Versa alerts you with the red
battery indicator. If your battery is critically low (less than 4 hours remaining), the
red battery indicator flashes.
Wi-Fi won't work on Versa when the battery is 25% or less.
Your watch continues to track your activity until your battery runs out.
20
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Fitbit Fitbit Versa Smart Watch, Peach/Rose Gold Aluminium, One Size (S & L Bands Included) Guida utente

Categoria
Tracker di attività
Tipo
Guida utente